Audrey Parker's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
June 2024
Thu 20th: 688 * 46%
fat: 25.48g
|
protein: 20.62g
|
carbs: 92.43g
1559*  871
Wed 19th: 999 * 67%
fat: 32.65g
|
protein: 20.27g
|
carbs: 163.78g
1894*  895
Tue 18th: 2105 * 140%
fat: 78.11g
|
protein: 80.40g
|
carbs: 263.99g
1764*  341
Mon 17th: 1378 * 92%
fat: 91.19g
|
protein: 75.28g
|
carbs: 60.76g
1371*  7
Sun 16th: 561 * 37%
fat: 15.91g
|
protein: 36.91g
|
carbs: 67.06g
1545*  984
Sat 15th: 3137 * 209%
fat: 175.94g
|
protein: 114.18g
|
carbs: 265.08g
1502*  1635
Fri 14th: 1335 * 89%
fat: 48.45g
|
protein: 40.35g
|
carbs: 152.73g
1810*  475
Thu 13th: 1363 * 91%
fat: 60.13g
|
protein: 67.90g
|
carbs: 118.68g
1604*  241
Wed 12th: 1335 * 89%
fat: 61.91g
|
protein: 109.67g
|
carbs: 96.31g
1415*  80
Tue 11th: 1874 * 125%
fat: 91.50g
|
protein: 85.60g
|
carbs: 173.00g
1637*  237
Mon 10th: 1324 * 88%
fat: 42.18g
|
protein: 53.30g
|
carbs: 177.44g
1525*  201
Sun 9th: 1471 * 98%
fat: 62.75g
|
protein: 97.86g
|
carbs: 123.38g
1534*  63
Sat 8th: 1126 * 75%
fat: 33.42g
|
protein: 30.06g
|
carbs: 82.47g
1504*  378
Fri 7th: 1403 * 94%
fat: 53.22g
|
protein: 43.69g
|
carbs: 164.84g
1383*  20
Thu 6th: 1257 * 84%
fat: 54.44g
|
protein: 39.02g
|
carbs: 83.81g
1616*  359
Wed 5th: 1307 * 87%
fat: 51.93g
|
protein: 123.07g
|
carbs: 88.65g
1433*  126
Tue 4th: 1679 * 112%
fat: 78.21g
|
protein: 75.01g
|
carbs: 162.86g
1672*  7
Mon 3rd: 963 * 64%
fat: 41.06g
|
protein: 55.30g
|
carbs: 37.41g
1418*  455
Sun 2nd: 1939 * 129%
fat: 75.02g
|
protein: 88.03g
|
carbs: 211.73g
1671*  268
Sat 1st: 1410 * 94%
fat: 70.84g
|
protein: 64.13g
|
carbs: 125.60g
1610*  200

Other Related Links

Members


Get the app
    
© 2024 FatSecret. All rights reserved.