| September 2024 |
| Wed 25th: |
881 *
|
68%
|
fat: 38.59g |
| |
protein: 64.58g |
| |
carbs: 68.84g |
|
1726*
|
 845
|
| Tue 24th: |
1112 *
|
86%
|
fat: 44.35g |
| |
protein: 55.87g |
| |
carbs: 122.52g |
|
1720*
|
608
|
| Mon 23rd: |
1109 *
|
85%
|
fat: 35.99g |
| |
protein: 55.35g |
| |
carbs: 144.16g |
|
-
|
-
|
| Thu 19th: |
1214 *
|
93%
|
fat: 37.60g |
| |
protein: 63.72g |
| |
carbs: 158.05g |
|
1714*
|
500
|
| Wed 18th: |
1767 *
|
136%
|
fat: 95.97g |
| |
protein: 72.59g |
| |
carbs: 159.53g |
|
1695*
|
 72
|
| Tue 17th: |
821 *
|
63%
|
fat: 29.61g |
| |
protein: 61.40g |
| |
carbs: 81.62g |
|
1714*
|
893
|
| Sat 14th: |
429 *
|
33%
|
fat: 5.57g |
| |
protein: 26.20g |
| |
carbs: 73.83g |
|
1651*
|
1222
|
| Fri 13th: |
204 *
|
16%
|
fat: 5.01g |
| |
protein: 5.27g |
| |
carbs: 35.06g |
|
-
|
-
|
| Thu 12th: |
1217 *
|
94%
|
fat: 31.27g |
| |
protein: 78.64g |
| |
carbs: 158.27g |
|
1676*
|
459
|
| Wed 11th: |
1162 *
|
89%
|
fat: 33.58g |
| |
protein: 56.67g |
| |
carbs: 155.83g |
|
-
|
-
|
| Tue 10th: |
1730 *
|
133%
|
fat: 84.34g |
| |
protein: 91.16g |
| |
carbs: 154.79g |
|
1676*
|
54
|
| Mon 9th: |
-
|
-
|
|
1782*
|
-
|
| Sat 7th: |
1185 *
|
91%
|
fat: 34.48g |
| |
protein: 56.48g |
| |
carbs: 167.50g |
|
1651*
|
466
|
| Fri 6th: |
1437 *
|
111%
|
fat: 44.68g |
| |
protein: 66.22g |
| |
carbs: 201.38g |
|
1682*
|
245
|
| Thu 5th: |
606 *
|
47%
|
fat: 13.45g |
| |
protein: 36.41g |
| |
carbs: 86.46g |
|
-
|
-
|
| Wed 4th: |
805 *
|
62%
|
fat: 20.12g |
| |
protein: 51.44g |
| |
carbs: 108.26g |
|
1651*
|
846
|
| Tue 3rd: |
617 *
|
47%
|
fat: 24.04g |
| |
protein: 62.48g |
| |
carbs: 36.49g |
|
-
|
-
|
| Mon 2nd: |
1253 *
|
96%
|
fat: 47.64g |
| |
protein: 55.64g |
| |
carbs: 154.35g |
|
1745*
|
492
|
| Sun 1st: |
298 *
|
23%
|
fat: 16.15g |
| |
protein: 12.76g |
| |
carbs: 24.73g |
|
-
|
-
|
| August 2024 |
| Sat 31st: |
1327 *
|
102%
|
fat: 52.86g |
| |
protein: 67.24g |
| |
carbs: 147.12g |
|
1714*
|
387
|
