| July 2015 |
| Wed 22nd: |
817 *
|
41%
|
fat: 43.13g |
| |
protein: 52.05g |
| |
carbs: 70.24g |
|
-
|
-
|
| Tue 21st: |
768 *
|
38%
|
fat: 53.90g |
| |
protein: 48.64g |
| |
carbs: 31.19g |
|
-
|
-
|
| Mon 20th: |
735 *
|
37%
|
fat: 52.85g |
| |
protein: 45.27g |
| |
carbs: 28.92g |
|
-
|
-
|
| Sun 19th: |
809
|
40%
|
fat: 41.65g |
| |
protein: 54.30g |
| |
carbs: 32.26g |
|
-
|
-
|
| October 2014 |
| Tue 14th: |
1210 *
|
64%
|
fat: 53.44g |
| |
protein: 128.90g |
| |
carbs: 64.53g |
|
-
|
-
|
| Mon 13th: |
1246 *
|
66%
|
fat: 61.74g |
| |
protein: 148.71g |
| |
carbs: 20.57g |
|
-
|
-
|
| June 2014 |
| Thu 5th: |
684 *
|
36%
|
fat: 42.51g |
| |
protein: 37.53g |
| |
carbs: 42.14g |
|
-
|
-
|
| Wed 4th: |
904 *
|
48%
|
fat: 57.86g |
| |
protein: 53.01g |
| |
carbs: 44.60g |
|
-
|
-
|
| Tue 3rd: |
1070 *
|
56%
|
fat: 73.67g |
| |
protein: 69.66g |
| |
carbs: 62.18g |
|
-
|
-
|
| Mon 2nd: |
1097
|
58%
|
fat: 70.96g |
| |
protein: 66.62g |
| |
carbs: 43.73g |
|
-
|
-
|
| Sun 1st: |
1395
|
73%
|
fat: 83.70g |
| |
protein: 67.15g |
| |
carbs: 115.20g |
|
-
|
-
|
| February 2013 |
| Fri 15th: |
412 *
|
22%
|
fat: 36.45g |
| |
protein: 15.24g |
| |
carbs: 13.31g |
|
-
|
-
|
| November 2012 |
| Thu 15th: |
919 *
|
48%
|
fat: 60.59g |
| |
protein: 73.40g |
| |
carbs: 20.08g |
|
-
|
-
|
| Wed 14th: |
1666
|
88%
|
fat: 105.23g |
| |
protein: 137.36g |
| |
carbs: 43.02g |
|
-
|
-
|
| Tue 13th: |
1257 *
|
66%
|
fat: 89.50g |
| |
protein: 62.73g |
| |
carbs: 26.68g |
|
-
|
-
|
| Mon 12th: |
2792
|
147%
|
fat: 196.02g |
| |
protein: 221.18g |
| |
carbs: 19.12g |
|
-
|
-
|
| Sun 11th: |
2464 *
|
130%
|
fat: 109.00g |
| |
protein: 159.93g |
| |
carbs: 52.65g |
|
-
|
-
|
| Sat 10th: |
2054
|
108%
|
fat: 141.53g |
| |
protein: 120.98g |
| |
carbs: 27.52g |
|
-
|
-
|
| Thu 8th: |
2477 *
|
130%
|
fat: 161.80g |
| |
protein: 169.57g |
| |
carbs: 68.90g |
|
-
|
-
|
| January 2012 |
| Thu 19th: |
1351 *
|
71%
|
fat: 24.77g |
| |
protein: 84.08g |
| |
carbs: 197.07g |
|
-
|
-
|
