| February 2024 |
| Sat 24th: |
210 *
|
12%
|
fat: 0.78g |
| |
protein: 2.58g |
| |
carbs: 53.90g |
|
-
|
-
|
| November 2023 |
| Sat 18th: |
345 *
|
20%
|
fat: 12.57g |
| |
protein: 28.19g |
| |
carbs: 33.72g |
|
-
|
-
|
| October 2023 |
| Wed 18th: |
245 *
|
14%
|
fat: 9.71g |
| |
protein: 10.72g |
| |
carbs: 31.80g |
|
-
|
-
|
| August 2023 |
| Sat 12th: |
394 *
|
23%
|
fat: 6.06g |
| |
protein: 8.85g |
| |
carbs: 82.82g |
|
-
|
-
|
| Fri 11th: |
691 *
|
41%
|
fat: 18.48g |
| |
protein: 20.36g |
| |
carbs: 116.54g |
|
-
|
-
|
| Thu 10th: |
316 *
|
19%
|
fat: 10.45g |
| |
protein: 13.59g |
| |
carbs: 43.92g |
|
-
|
-
|
| Wed 9th: |
1063 *
|
63%
|
fat: 39.94g |
| |
protein: 65.80g |
| |
carbs: 111.60g |
|
-
|
-
|
| Tue 8th: |
787 *
|
46%
|
fat: 30.55g |
| |
protein: 26.17g |
| |
carbs: 103.56g |
|
-
|
-
|
| Thu 3rd: |
268 *
|
16%
|
fat: 10.94g |
| |
protein: 16.63g |
| |
carbs: 28.17g |
|
-
|
-
|
| Tue 1st: |
189 *
|
11%
|
fat: 7.22g |
| |
protein: 7.95g |
| |
carbs: 25.62g |
|
-
|
-
|
| July 2023 |
| Mon 31st: |
577 *
|
34%
|
fat: 19.97g |
| |
protein: 37.61g |
| |
carbs: 66.02g |
|
-
|
-
|
| Sun 30th: |
365 *
|
21%
|
fat: 14.99g |
| |
protein: 15.34g |
| |
carbs: 45.11g |
|
-
|
-
|
| Sat 29th: |
554 *
|
33%
|
fat: 14.20g |
| |
protein: 16.38g |
| |
carbs: 97.05g |
|
-
|
-
|
| Fri 28th: |
242 *
|
14%
|
fat: 0.50g |
| |
protein: 1.58g |
| |
carbs: 64.62g |
|
-
|
-
|
| Thu 27th: |
867 *
|
51%
|
fat: 30.23g |
| |
protein: 68.88g |
| |
carbs: 84.02g |
|
-
|
-
|
| Tue 25th: |
339 *
|
20%
|
fat: 24.73g |
| |
protein: 21.22g |
| |
carbs: 10.39g |
|
-
|
-
|
| Mon 24th: |
245 *
|
14%
|
fat: 1.37g |
| |
protein: 5.02g |
| |
carbs: 56.97g |
|
-
|
-
|
| Sun 23rd: |
1093 *
|
64%
|
fat: 41.98g |
| |
protein: 51.43g |
| |
carbs: 134.80g |
|
-
|
-
|
| Tue 18th: |
319 *
|
19%
|
fat: 9.36g |
| |
protein: 12.90g |
| |
carbs: 46.05g |
|
-
|
-
|
| March 2023 |
| Fri 17th: |
792 *
|
47%
|
fat: 45.12g |
| |
protein: 42.99g |
| |
carbs: 56.97g |
|
-
|
-
|
