clodge75's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
April 2024
Mon 29th: - - 477* -
Sun 28th: - - 1392* -
Sat 27th: - - 1367* -
Fri 26th: - - 1442* -
Thu 25th: - - 1392* -
Wed 24th: - - 1371* -
Tue 23rd: - - 1396* -
Mon 22nd: - - 1416* -
Sun 21st: 95 * 7%
fat: 3.00g
|
protein: 16.00g
|
carbs: 1.50g
1370*  1275
Sat 20th: - - 1371* -
Fri 19th: - - 1372* -
Thu 18th: - - 1426* -
Wed 17th: - - 1441* -
Tue 16th: - - 1368* -
Mon 15th: - - 1434* -
Sun 14th: - - 1395* -
Sat 13th: - - 1412* -
Fri 12th: - - 1368* -
Thu 11th: - - 1381* -
Wed 10th: - - 1380* -

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