| December 2022 |
| Sun 11th: |
340 *
|
23%
|
fat: 21.50g |
| |
protein: 21.00g |
| |
carbs: 23.50g |
|
-
|
-
|
| Sat 10th: |
1633 *
|
109%
|
fat: 84.29g |
| |
protein: 92.75g |
| |
carbs: 129.83g |
|
-
|
-
|
| August 2022 |
| Tue 2nd: |
1687 *
|
112%
|
fat: 92.95g |
| |
protein: 75.76g |
| |
carbs: 140.75g |
|
-
|
-
|
| Mon 1st: |
1608 *
|
107%
|
fat: 74.25g |
| |
protein: 77.67g |
| |
carbs: 163.59g |
|
-
|
-
|
| July 2022 |
| Sun 31st: |
1538 *
|
103%
|
fat: 65.69g |
| |
protein: 97.90g |
| |
carbs: 148.89g |
|
-
|
-
|
| Sat 30th: |
110 *
|
7%
|
fat: 5.00g |
| |
protein: 13.00g |
| |
carbs: 5.00g |
|
-
|
-
|
| Fri 29th: |
370 *
|
25%
|
fat: 13.50g |
| |
protein: 32.00g |
| |
carbs: 31.00g |
|
-
|
-
|
| Sat 2nd: |
254 *
|
-
|
fat: 10.61g |
| |
protein: 17.69g |
| |
carbs: 18.46g |
|
-
|
-
|
