| June 2024 |
| Sat 22nd: |
730 *
|
61%
|
fat: 22.69g |
| |
protein: 73.99g |
| |
carbs: 41.57g |
|
-
|
-
|
| Fri 21st: |
912 *
|
76%
|
fat: 25.01g |
| |
protein: 59.11g |
| |
carbs: 109.28g |
|
-
|
-
|
| Thu 20th: |
979 *
|
82%
|
fat: 29.90g |
| |
protein: 53.76g |
| |
carbs: 115.06g |
|
-
|
-
|
| Wed 19th: |
975 *
|
81%
|
fat: 21.87g |
| |
protein: 77.77g |
| |
carbs: 111.75g |
|
-
|
-
|
| Tue 18th: |
964 *
|
80%
|
fat: 14.51g |
| |
protein: 96.38g |
| |
carbs: 119.26g |
|
-
|
-
|
| Mon 17th: |
1100 *
|
92%
|
fat: 27.46g |
| |
protein: 87.63g |
| |
carbs: 119.03g |
|
-
|
-
|
| Sun 16th: |
1070 *
|
89%
|
fat: 28.27g |
| |
protein: 82.82g |
| |
carbs: 123.63g |
|
-
|
-
|
| Sat 15th: |
991 *
|
83%
|
fat: 18.66g |
| |
protein: 73.92g |
| |
carbs: 127.94g |
|
-
|
-
|
| Fri 14th: |
1038 *
|
86%
|
fat: 27.69g |
| |
protein: 81.64g |
| |
carbs: 114.82g |
|
-
|
-
|
| Thu 13th: |
976 *
|
81%
|
fat: 22.00g |
| |
protein: 77.49g |
| |
carbs: 122.70g |
|
-
|
-
|
| Wed 12th: |
912 *
|
76%
|
fat: 15.39g |
| |
protein: 77.80g |
| |
carbs: 115.18g |
|
-
|
-
|
| Tue 11th: |
1023 *
|
85%
|
fat: 30.14g |
| |
protein: 59.56g |
| |
carbs: 129.41g |
|
-
|
-
|
| Mon 10th: |
993 *
|
83%
|
fat: 21.18g |
| |
protein: 101.28g |
| |
carbs: 99.58g |
|
-
|
-
|
| Sun 9th: |
1036 *
|
86%
|
fat: 17.86g |
| |
protein: 92.76g |
| |
carbs: 129.15g |
|
-
|
-
|
| Sat 8th: |
1046 *
|
87%
|
fat: 11.20g |
| |
protein: 90.85g |
| |
carbs: 151.66g |
|
-
|
-
|
| Fri 7th: |
1022 *
|
85%
|
fat: 12.76g |
| |
protein: 84.66g |
| |
carbs: 108.55g |
|
-
|
-
|
| Thu 6th: |
1142 *
|
95%
|
fat: 21.11g |
| |
protein: 94.46g |
| |
carbs: 123.80g |
|
-
|
-
|
| Wed 5th: |
1045 *
|
80%
|
fat: 21.06g |
| |
protein: 91.64g |
| |
carbs: 117.84g |
|
-
|
-
|
| Tue 4th: |
1084 *
|
83%
|
fat: 22.12g |
| |
protein: 98.12g |
| |
carbs: 128.45g |
|
-
|
-
|
| Mon 3rd: |
1093 *
|
84%
|
fat: 20.71g |
| |
protein: 85.76g |
| |
carbs: 135.51g |
|
-
|
-
|
