| June 2024 |
| Thu 20th: |
2683 *
|
99%
|
fat: 84.30g |
| |
protein: 228.12g |
| |
carbs: 253.08g |
|
-
|
-
|
| Tue 18th: |
2630 *
|
97%
|
fat: 90.21g |
| |
protein: 217.68g |
| |
carbs: 233.12g |
|
-
|
-
|
| Mon 17th: |
696 *
|
26%
|
fat: 22.46g |
| |
protein: 50.37g |
| |
carbs: 76.63g |
|
-
|
-
|
| Sun 16th: |
1254 *
|
46%
|
fat: 33.38g |
| |
protein: 116.36g |
| |
carbs: 111.19g |
|
-
|
-
|
| Fri 14th: |
1918 *
|
71%
|
fat: 55.78g |
| |
protein: 152.32g |
| |
carbs: 205.89g |
|
-
|
-
|
| Thu 13th: |
685 *
|
25%
|
fat: 24.77g |
| |
protein: 56.48g |
| |
carbs: 61.43g |
|
-
|
-
|
| Wed 12th: |
2526 *
|
94%
|
fat: 70.17g |
| |
protein: 201.58g |
| |
carbs: 269.60g |
|
-
|
-
|
| Tue 11th: |
683 *
|
25%
|
fat: 27.62g |
| |
protein: 55.67g |
| |
carbs: 55.92g |
|
-
|
-
|
| Mon 10th: |
2545 *
|
94%
|
fat: 84.95g |
| |
protein: 196.45g |
| |
carbs: 250.56g |
|
-
|
-
|
| Sun 9th: |
1419 *
|
53%
|
fat: 48.23g |
| |
protein: 90.75g |
| |
carbs: 153.27g |
|
-
|
-
|
| Sat 8th: |
410 *
|
15%
|
fat: 21.00g |
| |
protein: 20.00g |
| |
carbs: 34.00g |
|
-
|
-
|
| Fri 7th: |
2628 *
|
97%
|
fat: 91.88g |
| |
protein: 189.86g |
| |
carbs: 268.03g |
|
-
|
-
|
| Thu 6th: |
2581 *
|
96%
|
fat: 77.97g |
| |
protein: 179.23g |
| |
carbs: 296.72g |
|
-
|
-
|
| Wed 5th: |
2526 *
|
94%
|
fat: 82.26g |
| |
protein: 194.80g |
| |
carbs: 246.64g |
|
-
|
-
|
| Tue 4th: |
2682 *
|
99%
|
fat: 88.18g |
| |
protein: 181.16g |
| |
carbs: 295.18g |
|
-
|
-
|
| Mon 3rd: |
2478 *
|
92%
|
fat: 89.80g |
| |
protein: 174.52g |
| |
carbs: 233.45g |
|
-
|
-
|
| May 2024 |
| Fri 31st: |
2620 *
|
97%
|
fat: 98.34g |
| |
protein: 162.36g |
| |
carbs: 272.82g |
|
-
|
-
|
| Thu 30th: |
1990 *
|
74%
|
fat: 48.81g |
| |
protein: 174.54g |
| |
carbs: 212.69g |
|
-
|
-
|
| Wed 29th: |
2739 *
|
101%
|
fat: 77.44g |
| |
protein: 221.27g |
| |
carbs: 289.82g |
|
-
|
-
|
| Tue 28th: |
2414 *
|
89%
|
fat: 71.28g |
| |
protein: 190.00g |
| |
carbs: 244.99g |
|
-
|
-
|
