| September 2024 |
| Sat 21st: |
853 *
|
49%
|
fat: 36.31g |
| |
protein: 21.62g |
| |
carbs: 116.62g |
|
-
|
-
|
| Thu 19th: |
1463 *
|
84%
|
fat: 45.17g |
| |
protein: 31.17g |
| |
carbs: 250.40g |
|
-
|
-
|
| Wed 18th: |
1950 *
|
111%
|
fat: 99.34g |
| |
protein: 52.98g |
| |
carbs: 229.78g |
|
-
|
-
|
| Tue 17th: |
1923 *
|
110%
|
fat: 64.05g |
| |
protein: 39.87g |
| |
carbs: 313.31g |
|
2851*
|
 928
|
| Mon 16th: |
1663 *
|
95%
|
fat: 63.82g |
| |
protein: 43.62g |
| |
carbs: 248.05g |
|
2031*
|
368
|
| Sun 15th: |
1565 *
|
89%
|
fat: 60.94g |
| |
protein: 55.86g |
| |
carbs: 214.78g |
|
1784*
|
219
|
| Sat 14th: |
1068 *
|
61%
|
fat: 57.10g |
| |
protein: 41.94g |
| |
carbs: 110.13g |
|
-
|
-
|
| Fri 13th: |
1511 *
|
86%
|
fat: 64.72g |
| |
protein: 60.05g |
| |
carbs: 186.53g |
|
-
|
-
|
| Thu 12th: |
1811 *
|
103%
|
fat: 69.03g |
| |
protein: 64.66g |
| |
carbs: 253.31g |
|
2397*
|
586
|
| Wed 11th: |
798 *
|
46%
|
fat: 28.77g |
| |
protein: 24.03g |
| |
carbs: 121.55g |
|
-
|
-
|
| Tue 10th: |
1463 *
|
84%
|
fat: 44.95g |
| |
protein: 51.41g |
| |
carbs: 228.52g |
|
2072*
|
609
|
| Sun 8th: |
-
|
-
|
|
2162*
|
-
|
| Sat 7th: |
-
|
-
|
|
2176*
|
-
|
| Thu 5th: |
1074 *
|
61%
|
fat: 41.03g |
| |
protein: 46.38g |
| |
carbs: 142.95g |
|
-
|
-
|
| Wed 4th: |
-
|
-
|
|
2065*
|
-
|
| Mon 2nd: |
-
|
-
|
|
2052*
|
-
|
| Sun 1st: |
-
|
-
|
|
2147*
|
-
|
| August 2024 |
| Thu 29th: |
-
|
-
|
|
2078*
|
-
|
| Wed 28th: |
-
|
-
|
|
2150*
|
-
|
| Thu 22nd: |
-
|
-
|
|
2238*
|
-
|
| Wed 21st: |
378 *
|
22%
|
fat: 12.06g |
| |
protein: 8.62g |
| |
carbs: 64.62g |
|
2056*
|
1678
|
| Tue 20th: |
2091 *
|
119%
|
fat: 79.34g |
| |
protein: 73.18g |
| |
carbs: 293.73g |
|
-
|
-
|
| Mon 19th: |
1443 *
|
82%
|
fat: 58.25g |
| |
protein: 30.43g |
| |
carbs: 206.35g |
|
-
|
-
|
| Sun 18th: |
1855 *
|
106%
|
fat: 75.08g |
| |
protein: 67.38g |
| |
carbs: 237.73g |
|
-
|
-
|
| Sat 17th: |
1766 *
|
101%
|
fat: 73.97g |
| |
protein: 43.16g |
| |
carbs: 247.81g |
|
2037*
|
271
|
| Fri 16th: |
1645 *
|
94%
|
fat: 75.72g |
| |
protein: 48.95g |
| |
carbs: 209.71g |
|
-
|
-
|
| Thu 15th: |
1356 *
|
77%
|
fat: 54.13g |
| |
protein: 30.92g |
| |
carbs: 199.73g |
|
-
|
-
|
| Wed 14th: |
1879 *
|
107%
|
fat: 79.15g |
| |
protein: 67.13g |
| |
carbs: 245.31g |
|
2052*
|
173
|
