| June 2024 |
| Fri 14th: |
422 *
|
26%
|
fat: 22.94g |
| |
protein: 48.08g |
| |
carbs: 11.27g |
|
-
|
-
|
| Thu 13th: |
1369 *
|
86%
|
fat: 79.30g |
| |
protein: 113.76g |
| |
carbs: 70.34g |
|
-
|
-
|
| Wed 12th: |
1048 *
|
66%
|
fat: 59.25g |
| |
protein: 44.52g |
| |
carbs: 88.68g |
|
-
|
-
|
| Tue 11th: |
1302 *
|
81%
|
fat: 78.17g |
| |
protein: 65.27g |
| |
carbs: 78.29g |
|
-
|
-
|
| Mon 10th: |
1182 *
|
74%
|
fat: 83.58g |
| |
protein: 48.70g |
| |
carbs: 52.10g |
|
-
|
-
|
| Sun 9th: |
778 *
|
49%
|
fat: 41.02g |
| |
protein: 35.71g |
| |
carbs: 73.46g |
|
-
|
-
|
| Sat 8th: |
950 *
|
59%
|
fat: 47.11g |
| |
protein: 48.49g |
| |
carbs: 99.13g |
|
-
|
-
|
| Fri 7th: |
575 *
|
36%
|
fat: 27.10g |
| |
protein: 46.52g |
| |
carbs: 48.58g |
|
-
|
-
|
| Thu 6th: |
975 *
|
61%
|
fat: 59.58g |
| |
protein: 47.16g |
| |
carbs: 80.24g |
|
-
|
-
|
| Wed 5th: |
903 *
|
56%
|
fat: 53.10g |
| |
protein: 38.61g |
| |
carbs: 75.35g |
|
-
|
-
|
| Tue 4th: |
696 *
|
44%
|
fat: 34.13g |
| |
protein: 56.20g |
| |
carbs: 40.66g |
|
-
|
-
|
| Mon 3rd: |
1127 *
|
70%
|
fat: 76.46g |
| |
protein: 63.87g |
| |
carbs: 49.76g |
|
-
|
-
|
| Sat 1st: |
1583 *
|
99%
|
fat: 93.67g |
| |
protein: 78.46g |
| |
carbs: 102.16g |
|
-
|
-
|
| May 2024 |
| Fri 31st: |
919 *
|
57%
|
fat: 68.25g |
| |
protein: 52.44g |
| |
carbs: 29.76g |
|
-
|
-
|
| Thu 30th: |
1147 *
|
72%
|
fat: 72.50g |
| |
protein: 59.32g |
| |
carbs: 63.02g |
|
-
|
-
|
| Wed 29th: |
1746 *
|
109%
|
fat: 121.12g |
| |
protein: 80.19g |
| |
carbs: 94.78g |
|
-
|
-
|
| Tue 28th: |
1080 *
|
68%
|
fat: 60.62g |
| |
protein: 49.24g |
| |
carbs: 84.91g |
|
-
|
-
|
| Mon 27th: |
364 *
|
23%
|
fat: 24.33g |
| |
protein: 19.43g |
| |
carbs: 16.55g |
|
-
|
-
|
| Wed 22nd: |
231 *
|
14%
|
fat: 6.52g |
| |
protein: 14.57g |
| |
carbs: 41.47g |
|
-
|
-
|
| Tue 21st: |
1845 *
|
115%
|
fat: 92.01g |
| |
protein: 150.82g |
| |
carbs: 116.04g |
|
-
|
-
|
