avocaboo's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
January 2023
Fri 20th: 858 * 57%
fat: 24.15g
|
protein: 41.39g
|
carbs: 122.98g
- -
Thu 19th: 1064 * 71%
fat: 40.78g
|
protein: 84.79g
|
carbs: 85.13g
- -
Wed 18th: 1139 * 76%
fat: 26.65g
|
protein: 42.35g
|
carbs: 167.80g
- -
Tue 17th: 863 * 58%
fat: 25.20g
|
protein: 92.91g
|
carbs: 63.83g
- -
Mon 16th: 563 * 33%
fat: 20.97g
|
protein: 24.99g
|
carbs: 72.66g
1394*  831
Sun 15th: - - 1455* -
Sat 14th: - - 1438* -
Fri 13th: - - 1469* -
Thu 12th: - - 1424* -
Wed 11th: - - 1423* -
Tue 10th: - - 1418* -
Mon 9th: - - 1430* -
Sun 8th: - - 1407* -
Sat 7th: - - 1416* -
Fri 6th: - - 1398* -
Thu 5th: - - 1592* -
Wed 4th: - - 1426* -
Tue 3rd: - - 1422* -
Mon 2nd: - - 1450* -
Sun 1st: - - 1428* -
December 2022
Sat 31st: - - 1409* -
Fri 30th: - - 1424* -
Thu 29th: - - 1408* -
Wed 28th: - - 1491* -

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