| February 2023 |
| Mon 20th: |
673 *
|
45%
|
fat: 27.65g |
| |
protein: 37.62g |
| |
carbs: 71.01g |
|
-
|
-
|
| Sun 12th: |
1593 *
|
106%
|
fat: 82.43g |
| |
protein: 64.69g |
| |
carbs: 147.58g |
|
-
|
-
|
| Sat 11th: |
1567 *
|
104%
|
fat: 51.01g |
| |
protein: 116.89g |
| |
carbs: 165.58g |
|
2354*
|
 787
|
| December 2022 |
| Fri 30th: |
1338 *
|
89%
|
fat: 62.48g |
| |
protein: 64.00g |
| |
carbs: 122.02g |
|
-
|
-
|
| October 2022 |
| Fri 28th: |
1489 *
|
99%
|
fat: 39.60g |
| |
protein: 105.96g |
| |
carbs: 167.42g |
|
2354*
|
865
|
| Thu 27th: |
784 *
|
52%
|
fat: 26.53g |
| |
protein: 44.87g |
| |
carbs: 97.19g |
|
-
|
-
|
| Wed 26th: |
1040 *
|
69%
|
fat: 14.26g |
| |
protein: 17.45g |
| |
carbs: 94.93g |
|
2354*
|
1314
|
| Fri 14th: |
969 *
|
65%
|
fat: 26.72g |
| |
protein: 31.46g |
| |
carbs: 152.52g |
|
2354*
|
1385
|
| Wed 12th: |
2137 *
|
142%
|
fat: 70.80g |
| |
protein: 92.73g |
| |
carbs: 274.02g |
|
2354*
|
217
|
| September 2022 |
| Thu 15th: |
-
|
-
|
|
2424*
|
-
|
| August 2022 |
| Fri 26th: |
1120 *
|
75%
|
fat: 30.76g |
| |
protein: 89.98g |
| |
carbs: 117.24g |
|
2354*
|
1234
|
| Thu 18th: |
1958 *
|
131%
|
fat: 51.05g |
| |
protein: 72.83g |
| |
carbs: 296.47g |
|
2354*
|
396
|
| Wed 17th: |
1404 *
|
94%
|
fat: 39.32g |
| |
protein: 89.75g |
| |
carbs: 164.83g |
|
2437*
|
1033
|
| Mon 8th: |
928 *
|
62%
|
fat: 31.11g |
| |
protein: 56.84g |
| |
carbs: 102.03g |
|
2354*
|
1426
|
| Thu 4th: |
1111 *
|
74%
|
fat: 31.31g |
| |
protein: 52.76g |
| |
carbs: 154.12g |
|
-
|
-
|
| July 2022 |
| Sat 30th: |
1393 *
|
93%
|
fat: 65.22g |
| |
protein: 47.92g |
| |
carbs: 166.18g |
|
-
|
-
|
| Mon 25th: |
360 *
|
24%
|
fat: 17.00g |
| |
protein: 10.10g |
| |
carbs: 41.10g |
|
-
|
-
|
| Wed 20th: |
1113 *
|
74%
|
fat: 24.33g |
| |
protein: 58.24g |
| |
carbs: 165.40g |
|
-
|
-
|
| Tue 19th: |
1043 *
|
70%
|
fat: 28.68g |
| |
protein: 33.56g |
| |
carbs: 168.04g |
|
-
|
-
|
| Sun 17th: |
278 *
|
19%
|
fat: 4.96g |
| |
protein: 4.71g |
| |
carbs: 57.35g |
|
-
|
-
|
| Sat 16th: |
854 *
|
57%
|
fat: 31.27g |
| |
protein: 71.13g |
| |
carbs: 78.22g |
|
-
|
-
|
