| January 2024 |
| Thu 4th: |
84 *
|
6%
|
fat: 7.04g |
| |
protein: 2.36g |
| |
carbs: 2.79g |
|
-
|
-
|
| Wed 3rd: |
840 *
|
60%
|
fat: 36.45g |
| |
protein: 46.46g |
| |
carbs: 83.28g |
|
-
|
-
|
| Tue 2nd: |
221 *
|
16%
|
fat: 4.62g |
| |
protein: 12.71g |
| |
carbs: 30.00g |
|
-
|
-
|
| December 2023 |
| Wed 27th: |
224 *
|
16%
|
fat: 0.00g |
| |
protein: 0.00g |
| |
carbs: 62.40g |
|
-
|
-
|
| Thu 14th: |
474 *
|
34%
|
fat: 10.33g |
| |
protein: 26.88g |
| |
carbs: 74.15g |
|
-
|
-
|
| Wed 13th: |
747 *
|
53%
|
fat: 30.20g |
| |
protein: 29.89g |
| |
carbs: 88.68g |
|
-
|
-
|
| Tue 12th: |
1330 *
|
95%
|
fat: 49.13g |
| |
protein: 48.77g |
| |
carbs: 177.34g |
|
-
|
-
|
| Mon 11th: |
1441 *
|
103%
|
fat: 73.27g |
| |
protein: 55.32g |
| |
carbs: 138.10g |
|
-
|
-
|
| November 2023 |
| Thu 9th: |
1800 *
|
129%
|
fat: 102.14g |
| |
protein: 55.42g |
| |
carbs: 168.33g |
|
-
|
-
|
| October 2023 |
| Thu 26th: |
519 *
|
37%
|
fat: 29.85g |
| |
protein: 9.41g |
| |
carbs: 55.46g |
|
-
|
-
|
| September 2023 |
| Tue 5th: |
541 *
|
39%
|
fat: 23.91g |
| |
protein: 14.10g |
| |
carbs: 70.23g |
|
-
|
-
|
| Mon 4th: |
1704 *
|
122%
|
fat: 82.95g |
| |
protein: 51.00g |
| |
carbs: 196.92g |
|
-
|
-
|
| June 2023 |
| Tue 20th: |
489 *
|
22%
|
fat: 17.82g |
| |
protein: 21.68g |
| |
carbs: 64.13g |
|
-
|
-
|
| April 2023 |
| Tue 25th: |
379 *
|
17%
|
fat: 16.91g |
| |
protein: 6.97g |
| |
carbs: 53.39g |
|
-
|
-
|
| Tue 4th: |
264 *
|
12%
|
fat: 13.99g |
| |
protein: 23.51g |
| |
carbs: 8.87g |
|
-
|
-
|
| March 2023 |
| Wed 22nd: |
346 *
|
16%
|
fat: 13.06g |
| |
protein: 29.14g |
| |
carbs: 37.55g |
|
-
|
-
|
| January 2023 |
| Sat 21st: |
162 *
|
7%
|
fat: 0.94g |
| |
protein: 3.14g |
| |
carbs: 36.44g |
|
-
|
-
|
| Mon 16th: |
888 *
|
40%
|
fat: 53.18g |
| |
protein: 41.34g |
| |
carbs: 57.24g |
|
-
|
-
|
| Thu 12th: |
1360 *
|
62%
|
fat: 58.95g |
| |
protein: 70.60g |
| |
carbs: 148.23g |
|
-
|
-
|
| Wed 11th: |
256 *
|
12%
|
fat: 4.85g |
| |
protein: 7.57g |
| |
carbs: 51.44g |
|
-
|
-
|
