| January 2023 |
| Sun 1st: |
200 *
|
12%
|
fat: 0.00g |
| |
protein: 0.00g |
| |
carbs: 50.00g |
|
-
|
-
|
| October 2022 |
| Fri 28th: |
1472 *
|
89%
|
fat: 53.32g |
| |
protein: 120.13g |
| |
carbs: 123.16g |
|
-
|
-
|
| Thu 27th: |
1520 *
|
92%
|
fat: 54.84g |
| |
protein: 120.74g |
| |
carbs: 128.36g |
|
-
|
-
|
| Wed 26th: |
1644 *
|
100%
|
fat: 64.54g |
| |
protein: 141.02g |
| |
carbs: 123.11g |
|
-
|
-
|
| Tue 25th: |
1535 *
|
93%
|
fat: 56.67g |
| |
protein: 119.45g |
| |
carbs: 129.89g |
|
-
|
-
|
| Mon 24th: |
1514 *
|
92%
|
fat: 51.90g |
| |
protein: 120.31g |
| |
carbs: 135.60g |
|
-
|
-
|
| Sun 23rd: |
1553 *
|
94%
|
fat: 51.88g |
| |
protein: 118.03g |
| |
carbs: 128.68g |
|
-
|
-
|
| Sat 22nd: |
1436 *
|
87%
|
fat: 56.72g |
| |
protein: 117.20g |
| |
carbs: 112.64g |
|
-
|
-
|
| Fri 21st: |
1520 *
|
92%
|
fat: 54.84g |
| |
protein: 120.74g |
| |
carbs: 128.36g |
|
-
|
-
|
| Thu 20th: |
1593 *
|
97%
|
fat: 58.14g |
| |
protein: 127.90g |
| |
carbs: 130.36g |
|
-
|
-
|
| Wed 19th: |
1544 *
|
94%
|
fat: 55.48g |
| |
protein: 124.52g |
| |
carbs: 127.24g |
|
-
|
-
|
| Tue 18th: |
388 *
|
24%
|
fat: 26.24g |
| |
protein: 33.22g |
| |
carbs: 2.04g |
|
-
|
-
|
| Mon 17th: |
775 *
|
47%
|
fat: 27.09g |
| |
protein: 62.20g |
| |
carbs: 67.67g |
|
-
|
-
|
| September 2022 |
| Wed 7th: |
1352 *
|
82%
|
fat: 61.84g |
| |
protein: 126.40g |
| |
carbs: 68.20g |
|
-
|
-
|
| Tue 6th: |
789 *
|
48%
|
fat: 28.38g |
| |
protein: 46.88g |
| |
carbs: 80.45g |
|
-
|
-
|
| Mon 5th: |
501 *
|
30%
|
fat: 31.11g |
| |
protein: 32.75g |
| |
carbs: 21.44g |
|
-
|
-
|
| Fri 2nd: |
1635 *
|
99%
|
fat: 79.67g |
| |
protein: 130.06g |
| |
carbs: 91.78g |
|
-
|
-
|
| August 2022 |
| Wed 31st: |
1055 *
|
64%
|
fat: 51.90g |
| |
protein: 65.99g |
| |
carbs: 77.92g |
|
-
|
-
|
