| May 2024 |
| Fri 31st: |
532 *
|
33%
|
fat: 18.98g |
| |
protein: 46.25g |
| |
carbs: 33.40g |
|
-
|
-
|
| Mon 27th: |
807 *
|
50%
|
fat: 28.53g |
| |
protein: 77.40g |
| |
carbs: 54.64g |
|
-
|
-
|
| Sun 26th: |
2330 *
|
144%
|
fat: 85.79g |
| |
protein: 125.92g |
| |
carbs: 264.96g |
|
-
|
-
|
| Sat 25th: |
1211 *
|
75%
|
fat: 37.89g |
| |
protein: 124.85g |
| |
carbs: 80.91g |
|
-
|
-
|
| Fri 24th: |
1714 *
|
106%
|
fat: 70.66g |
| |
protein: 161.45g |
| |
carbs: 95.70g |
|
-
|
-
|
| Thu 23rd: |
1060 *
|
65%
|
fat: 33.85g |
| |
protein: 111.60g |
| |
carbs: 71.43g |
|
-
|
-
|
| Wed 22nd: |
1618 *
|
100%
|
fat: 60.81g |
| |
protein: 121.86g |
| |
carbs: 202.09g |
|
-
|
-
|
| Tue 21st: |
877 *
|
54%
|
fat: 34.51g |
| |
protein: 119.23g |
| |
carbs: 83.66g |
|
-
|
-
|
| Sun 19th: |
1297 *
|
80%
|
fat: 63.92g |
| |
protein: 135.97g |
| |
carbs: 117.73g |
|
-
|
-
|
| Sat 18th: |
1044 *
|
64%
|
fat: 48.18g |
| |
protein: 72.31g |
| |
carbs: 66.67g |
|
-
|
-
|
| Fri 17th: |
1299 *
|
80%
|
fat: 60.82g |
| |
protein: 93.18g |
| |
carbs: 84.30g |
|
-
|
-
|
| Thu 16th: |
738 *
|
46%
|
fat: 44.38g |
| |
protein: 40.57g |
| |
carbs: 44.11g |
|
-
|
-
|
| Tue 14th: |
969 *
|
60%
|
fat: 28.63g |
| |
protein: 62.40g |
| |
carbs: 112.22g |
|
-
|
-
|
| April 2024 |
| Tue 30th: |
550 *
|
34%
|
fat: 9.93g |
| |
protein: 68.81g |
| |
carbs: 41.26g |
|
-
|
-
|
| Fri 19th: |
533 *
|
33%
|
fat: 25.45g |
| |
protein: 41.91g |
| |
carbs: 34.06g |
|
-
|
-
|
| March 2024 |
| Fri 29th: |
616 *
|
38%
|
fat: 19.20g |
| |
protein: 80.52g |
| |
carbs: 29.87g |
|
-
|
-
|
| Sun 17th: |
1497 *
|
92%
|
fat: 32.35g |
| |
protein: 116.21g |
| |
carbs: 174.91g |
|
-
|
-
|
| Thu 7th: |
912 *
|
56%
|
fat: 26.21g |
| |
protein: 67.68g |
| |
carbs: 100.45g |
|
-
|
-
|
| Tue 5th: |
1550 *
|
96%
|
fat: 100.32g |
| |
protein: 166.42g |
| |
carbs: 96.71g |
|
-
|
-
|
| Mon 4th: |
1404 *
|
87%
|
fat: 49.53g |
| |
protein: 124.76g |
| |
carbs: 110.92g |
|
-
|
-
|
