| May 2024 |
| Thu 9th: |
278 *
|
23%
|
fat: 16.98g |
| |
protein: 21.01g |
| |
carbs: 8.06g |
|
-
|
-
|
| April 2024 |
| Wed 24th: |
592 *
|
49%
|
fat: 20.90g |
| |
protein: 57.93g |
| |
carbs: 46.73g |
|
-
|
-
|
| Tue 23rd: |
367 *
|
31%
|
fat: 16.37g |
| |
protein: 30.36g |
| |
carbs: 25.42g |
|
-
|
-
|
| Mon 22nd: |
473 *
|
39%
|
fat: 23.53g |
| |
protein: 45.76g |
| |
carbs: 21.89g |
|
-
|
-
|
| Fri 19th: |
357 *
|
30%
|
fat: 20.99g |
| |
protein: 30.74g |
| |
carbs: 10.38g |
|
-
|
-
|
| Thu 18th: |
1303 *
|
109%
|
fat: 89.65g |
| |
protein: 97.51g |
| |
carbs: 20.81g |
|
-
|
-
|
| Wed 17th: |
1125 *
|
94%
|
fat: 84.66g |
| |
protein: 71.91g |
| |
carbs: 16.66g |
|
-
|
-
|
| Tue 16th: |
557 *
|
46%
|
fat: 28.31g |
| |
protein: 59.27g |
| |
carbs: 12.02g |
|
-
|
-
|
| Mon 15th: |
449 *
|
37%
|
fat: 26.01g |
| |
protein: 40.59g |
| |
carbs: 13.83g |
|
-
|
-
|
| Sun 14th: |
928 *
|
77%
|
fat: 43.87g |
| |
protein: 99.19g |
| |
carbs: 29.10g |
|
-
|
-
|
| Fri 12th: |
843 *
|
70%
|
fat: 35.14g |
| |
protein: 103.42g |
| |
carbs: 27.98g |
|
-
|
-
|
| Thu 11th: |
757 *
|
63%
|
fat: 41.12g |
| |
protein: 81.49g |
| |
carbs: 18.89g |
|
-
|
-
|
| Wed 10th: |
866 *
|
72%
|
fat: 42.41g |
| |
protein: 78.71g |
| |
carbs: 44.64g |
|
-
|
-
|
| Tue 9th: |
1526 *
|
127%
|
fat: 87.97g |
| |
protein: 115.67g |
| |
carbs: 67.14g |
|
-
|
-
|
| Mon 8th: |
1146 *
|
96%
|
fat: 71.22g |
| |
protein: 84.20g |
| |
carbs: 45.98g |
|
-
|
-
|
| Sat 6th: |
1247 *
|
104%
|
fat: 69.69g |
| |
protein: 86.02g |
| |
carbs: 70.38g |
|
-
|
-
|
| February 2024 |
| Thu 1st: |
218 *
|
18%
|
fat: 4.56g |
| |
protein: 24.43g |
| |
carbs: 22.54g |
|
-
|
-
|
| December 2023 |
| Mon 18th: |
398 *
|
33%
|
fat: 27.17g |
| |
protein: 29.28g |
| |
carbs: 9.47g |
|
-
|
-
|
| Tue 5th: |
1267 *
|
106%
|
fat: 57.07g |
| |
protein: 69.20g |
| |
carbs: 119.86g |
|
-
|
-
|
| Mon 4th: |
1222 *
|
102%
|
fat: 62.13g |
| |
protein: 102.25g |
| |
carbs: 59.33g |
|
-
|
-
|
