| April 2009 |
| Wed 15th: |
858
|
-
|
fat: 25.21g |
| |
protein: 25.98g |
| |
carbs: 141.76g |
|
-
|
-
|
| Tue 14th: |
814 *
|
-
|
fat: 6.66g |
| |
protein: 28.18g |
| |
carbs: 178.91g |
|
-
|
-
|
| January 2009 |
| Sun 11th: |
765 *
|
-
|
fat: 25.43g |
| |
protein: 21.05g |
| |
carbs: 99.40g |
|
-
|
-
|
| Sat 10th: |
538
|
-
|
fat: 6.53g |
| |
protein: 4.90g |
| |
carbs: 47.34g |
|
-
|
-
|
| Fri 9th: |
931
|
-
|
fat: 22.26g |
| |
protein: 17.15g |
| |
carbs: 162.34g |
|
1443
|
 512
|
| Thu 8th: |
828
|
-
|
fat: 24.44g |
| |
protein: 21.29g |
| |
carbs: 124.53g |
|
1435
|
607
|
| Wed 7th: |
549
|
-
|
fat: 5.45g |
| |
protein: 16.75g |
| |
carbs: 115.05g |
|
1265
|
716
|
| Tue 6th: |
915
|
-
|
fat: 20.62g |
| |
protein: 21.89g |
| |
carbs: 171.07g |
|
1597
|
682
|
| Sun 4th: |
964
|
-
|
fat: 15.23g |
| |
protein: 19.59g |
| |
carbs: 177.49g |
|
1282
|
318
|
| Sat 3rd: |
834
|
-
|
fat: 26.71g |
| |
protein: 23.30g |
| |
carbs: 132.58g |
|
1282
|
448
|
| Fri 2nd: |
1107
|
-
|
fat: 40.23g |
| |
protein: 38.49g |
| |
carbs: 164.99g |
|
1432
|
325
|
| Thu 1st: |
1003
|
-
|
fat: 28.01g |
| |
protein: 60.73g |
| |
carbs: 121.18g |
|
1415*
|
412
|
| December 2008 |
| Wed 31st: |
1111
|
-
|
fat: 28.20g |
| |
protein: 24.37g |
| |
carbs: 191.53g |
|
1365*
|
254
|
| Tue 30th: |
142 *
|
-
|
fat: 2.29g |
| |
protein: 4.11g |
| |
carbs: 27.20g |
|
-
|
-
|
| Mon 29th: |
1014 *
|
-
|
fat: 23.33g |
| |
protein: 10.10g |
| |
carbs: 184.83g |
|
1917*
|
903
|
| Sun 28th: |
992
|
-
|
fat: 29.65g |
| |
protein: 70.97g |
| |
carbs: 111.12g |
|
-
|
-
|
| Fri 26th: |
354 *
|
-
|
fat: 19.22g |
| |
protein: 19.00g |
| |
carbs: 27.00g |
|
-
|
-
|
| Thu 25th: |
304 *
|
-
|
fat: 4.96g |
| |
protein: 14.92g |
| |
carbs: 89.40g |
|
-
|
-
|
| Wed 24th: |
582 *
|
-
|
fat: 22.35g |
| |
protein: 24.83g |
| |
carbs: 73.74g |
|
1287*
|
705
|
