| April 2024 |
| Sat 27th: |
163 *
|
11%
|
fat: 0.95g |
| |
protein: 4.21g |
| |
carbs: 35.09g |
|
-
|
-
|
| January 2024 |
| Wed 10th: |
190 *
|
13%
|
fat: 12.01g |
| |
protein: 16.89g |
| |
carbs: 4.08g |
|
-
|
-
|
| Mon 1st: |
345 *
|
23%
|
fat: 3.21g |
| |
protein: 11.18g |
| |
carbs: 66.59g |
|
-
|
-
|
| December 2023 |
| Sun 10th: |
252 *
|
17%
|
fat: 18.84g |
| |
protein: 7.46g |
| |
carbs: 25.51g |
|
-
|
-
|
| October 2023 |
| Tue 10th: |
96 *
|
6%
|
fat: 0.94g |
| |
protein: 20.60g |
| |
carbs: 0.00g |
|
-
|
-
|
| September 2023 |
| Fri 29th: |
466 *
|
31%
|
fat: 31.26g |
| |
protein: 33.29g |
| |
carbs: 11.63g |
|
-
|
-
|
| Sun 24th: |
22 *
|
1%
|
fat: 0.34g |
| |
protein: 3.09g |
| |
carbs: 3.28g |
|
-
|
-
|
| Sun 17th: |
219 *
|
15%
|
fat: 10.18g |
| |
protein: 22.38g |
| |
carbs: 9.27g |
|
-
|
-
|
| Sat 16th: |
20 *
|
1%
|
fat: 0.89g |
| |
protein: 2.57g |
| |
carbs: 0.66g |
|
-
|
-
|
| Tue 5th: |
74 *
|
5%
|
fat: 4.97g |
| |
protein: 6.29g |
| |
carbs: 0.38g |
|
-
|
-
|
| August 2023 |
| Wed 30th: |
322 *
|
22%
|
fat: 23.69g |
| |
protein: 17.42g |
| |
carbs: 13.80g |
|
-
|
-
|
| Tue 29th: |
24 *
|
2%
|
fat: 0.19g |
| |
protein: 1.01g |
| |
carbs: 5.70g |
|
-
|
-
|
| Mon 28th: |
214 *
|
14%
|
fat: 12.55g |
| |
protein: 19.00g |
| |
carbs: 6.19g |
|
-
|
-
|
| Sun 27th: |
214 *
|
14%
|
fat: 12.55g |
| |
protein: 19.00g |
| |
carbs: 6.19g |
|
-
|
-
|
| Fri 25th: |
78 *
|
5%
|
fat: 5.30g |
| |
protein: 6.29g |
| |
carbs: 0.56g |
|
-
|
-
|
| Thu 24th: |
89 *
|
6%
|
fat: 6.76g |
| |
protein: 6.24g |
| |
carbs: 0.43g |
|
-
|
-
|
| Wed 23rd: |
43 *
|
3%
|
fat: 1.66g |
| |
protein: 4.66g |
| |
carbs: 3.00g |
|
-
|
-
|
| Tue 22nd: |
200 *
|
13%
|
fat: 11.00g |
| |
protein: 15.00g |
| |
carbs: 25.00g |
|
-
|
-
|
| Sat 19th: |
139 *
|
9%
|
fat: 1.70g |
| |
protein: 4.03g |
| |
carbs: 30.92g |
|
-
|
-
|
