| June 2024 |
| Thu 13th: |
614 *
|
51%
|
fat: 24.42g |
| |
protein: 26.39g |
| |
carbs: 73.64g |
|
-
|
-
|
| Wed 12th: |
565 *
|
47%
|
fat: 28.04g |
| |
protein: 24.17g |
| |
carbs: 55.67g |
|
-
|
-
|
| Tue 11th: |
514 *
|
43%
|
fat: 12.64g |
| |
protein: 21.67g |
| |
carbs: 89.00g |
|
-
|
-
|
| Mon 10th: |
771 *
|
64%
|
fat: 30.47g |
| |
protein: 22.43g |
| |
carbs: 98.71g |
|
128*
|
 643
|
| Sun 9th: |
546 *
|
46%
|
fat: 30.21g |
| |
protein: 40.28g |
| |
carbs: 27.00g |
|
453*
|
93
|
| Sat 8th: |
674 *
|
56%
|
fat: 25.68g |
| |
protein: 20.21g |
| |
carbs: 103.24g |
|
191*
|
483
|
| Fri 7th: |
920 *
|
77%
|
fat: 37.71g |
| |
protein: 28.88g |
| |
carbs: 113.28g |
|
-
|
-
|
| Thu 6th: |
745 *
|
62%
|
fat: 34.65g |
| |
protein: 19.06g |
| |
carbs: 91.83g |
|
96*
|
649
|
| Wed 5th: |
565 *
|
47%
|
fat: 24.75g |
| |
protein: 20.54g |
| |
carbs: 76.00g |
|
-
|
-
|
| Tue 4th: |
1059 *
|
88%
|
fat: 64.17g |
| |
protein: 69.73g |
| |
carbs: 28.19g |
|
-
|
-
|
| Mon 3rd: |
993 *
|
83%
|
fat: 44.13g |
| |
protein: 32.75g |
| |
carbs: 120.06g |
|
-
|
-
|
| Sun 2nd: |
1059 *
|
88%
|
fat: 52.00g |
| |
protein: 34.16g |
| |
carbs: 142.36g |
|
-
|
-
|
| Sat 1st: |
1171 *
|
98%
|
fat: 48.31g |
| |
protein: 100.11g |
| |
carbs: 87.09g |
|
-
|
-
|
| May 2024 |
| Fri 31st: |
489 *
|
41%
|
fat: 17.63g |
| |
protein: 18.24g |
| |
carbs: 64.90g |
|
-
|
-
|
| Thu 23rd: |
320 *
|
27%
|
fat: 13.00g |
| |
protein: 8.00g |
| |
carbs: 41.00g |
|
-
|
-
|
| Wed 22nd: |
610 *
|
51%
|
fat: 19.21g |
| |
protein: 28.22g |
| |
carbs: 79.36g |
|
-
|
-
|
| Tue 21st: |
759 *
|
63%
|
fat: 29.29g |
| |
protein: 44.49g |
| |
carbs: 80.20g |
|
-
|
-
|
| Mon 20th: |
692 *
|
58%
|
fat: 18.78g |
| |
protein: 30.62g |
| |
carbs: 98.39g |
|
-
|
-
|
| Sat 18th: |
625 *
|
52%
|
fat: 29.85g |
| |
protein: 43.24g |
| |
carbs: 48.07g |
|
-
|
-
|
| Fri 17th: |
757 *
|
63%
|
fat: 15.22g |
| |
protein: 20.20g |
| |
carbs: 139.35g |
|
-
|
-
|
