| June 2024 |
| Mon 17th: |
2573 *
|
107%
|
fat: 86.03g |
| |
protein: 165.47g |
| |
carbs: 278.63g |
|
-
|
-
|
| Sun 16th: |
2536 *
|
106%
|
fat: 73.13g |
| |
protein: 190.97g |
| |
carbs: 271.31g |
|
-
|
-
|
| Sat 15th: |
2529 *
|
105%
|
fat: 91.53g |
| |
protein: 136.34g |
| |
carbs: 282.46g |
|
-
|
-
|
| Fri 14th: |
2696 *
|
112%
|
fat: 83.74g |
| |
protein: 160.57g |
| |
carbs: 323.45g |
|
-
|
-
|
| Thu 13th: |
2730 *
|
114%
|
fat: 60.61g |
| |
protein: 162.29g |
| |
carbs: 388.34g |
|
-
|
-
|
| Wed 12th: |
2554 *
|
106%
|
fat: 109.51g |
| |
protein: 161.95g |
| |
carbs: 223.24g |
|
-
|
-
|
| Tue 11th: |
2697 *
|
112%
|
fat: 97.06g |
| |
protein: 159.00g |
| |
carbs: 293.03g |
|
-
|
-
|
| Mon 10th: |
4164 *
|
174%
|
fat: 162.38g |
| |
protein: 194.85g |
| |
carbs: 448.10g |
|
-
|
-
|
| Sun 9th: |
2406 *
|
100%
|
fat: 79.17g |
| |
protein: 163.90g |
| |
carbs: 241.81g |
|
-
|
-
|
| Sat 8th: |
2546 *
|
106%
|
fat: 89.39g |
| |
protein: 173.66g |
| |
carbs: 257.91g |
|
-
|
-
|
| Fri 7th: |
2553 *
|
106%
|
fat: 98.44g |
| |
protein: 158.07g |
| |
carbs: 244.70g |
|
-
|
-
|
| Thu 6th: |
2494 *
|
104%
|
fat: 84.40g |
| |
protein: 150.89g |
| |
carbs: 290.54g |
|
-
|
-
|
| Wed 5th: |
2539 *
|
94%
|
fat: 101.91g |
| |
protein: 164.90g |
| |
carbs: 236.80g |
|
-
|
-
|
| Tue 4th: |
2862 *
|
106%
|
fat: 97.33g |
| |
protein: 176.62g |
| |
carbs: 316.90g |
|
-
|
-
|
| Mon 3rd: |
2558 *
|
95%
|
fat: 69.12g |
| |
protein: 170.65g |
| |
carbs: 314.17g |
|
-
|
-
|
| Sun 2nd: |
2635 *
|
98%
|
fat: 91.87g |
| |
protein: 173.72g |
| |
carbs: 275.65g |
|
-
|
-
|
| Sat 1st: |
2482 *
|
92%
|
fat: 104.39g |
| |
protein: 175.39g |
| |
carbs: 205.95g |
|
-
|
-
|
| May 2024 |
| Fri 31st: |
2412 *
|
89%
|
fat: 88.92g |
| |
protein: 171.13g |
| |
carbs: 232.13g |
|
-
|
-
|
| Thu 30th: |
2768 *
|
103%
|
fat: 103.50g |
| |
protein: 198.28g |
| |
carbs: 251.69g |
|
-
|
-
|
| Wed 29th: |
2738 *
|
101%
|
fat: 89.48g |
| |
protein: 153.19g |
| |
carbs: 323.15g |
|
-
|
-
|
