| December 2023 |
| Sun 17th: |
294 *
|
14%
|
fat: 19.88g |
| |
protein: 25.16g |
| |
carbs: 1.54g |
|
-
|
-
|
| October 2023 |
| Wed 18th: |
1009 *
|
48%
|
fat: 62.73g |
| |
protein: 102.20g |
| |
carbs: 1.54g |
|
-
|
-
|
| Tue 17th: |
423 *
|
20%
|
fat: 24.56g |
| |
protein: 47.36g |
| |
carbs: 0.00g |
|
-
|
-
|
| Mon 16th: |
74 *
|
4%
|
fat: 4.97g |
| |
protein: 6.29g |
| |
carbs: 0.38g |
|
-
|
-
|
| February 2022 |
| Sun 27th: |
416 *
|
20%
|
fat: 26.11g |
| |
protein: 22.06g |
| |
carbs: 23.62g |
|
-
|
-
|
| Sat 26th: |
1843 *
|
88%
|
fat: 31.38g |
| |
protein: 147.06g |
| |
carbs: 250.34g |
|
-
|
-
|
| Fri 25th: |
1403 *
|
67%
|
fat: 48.80g |
| |
protein: 82.75g |
| |
carbs: 166.58g |
|
-
|
-
|
| Thu 24th: |
427 *
|
20%
|
fat: 4.30g |
| |
protein: 53.96g |
| |
carbs: 43.60g |
|
-
|
-
|
| Wed 23rd: |
1102 *
|
52%
|
fat: 29.94g |
| |
protein: 99.44g |
| |
carbs: 113.20g |
|
-
|
-
|
| Tue 22nd: |
1580 *
|
75%
|
fat: 33.00g |
| |
protein: 157.70g |
| |
carbs: 166.49g |
|
-
|
-
|
| Sat 19th: |
327 *
|
16%
|
fat: 12.45g |
| |
protein: 37.03g |
| |
carbs: 13.82g |
|
-
|
-
|
| Thu 17th: |
532 *
|
25%
|
fat: 32.34g |
| |
protein: 23.95g |
| |
carbs: 37.55g |
|
-
|
-
|
