| May 2022 |
| Sun 8th: |
340 *
|
20%
|
fat: 6.86g |
| |
protein: 19.63g |
| |
carbs: 51.95g |
|
-
|
-
|
| April 2022 |
| Sat 2nd: |
510 *
|
30%
|
fat: 10.33g |
| |
protein: 19.18g |
| |
carbs: 88.68g |
|
-
|
-
|
| Fri 1st: |
893 *
|
53%
|
fat: 28.20g |
| |
protein: 35.34g |
| |
carbs: 124.30g |
|
-
|
-
|
| March 2022 |
| Thu 31st: |
898 *
|
53%
|
fat: 26.70g |
| |
protein: 28.99g |
| |
carbs: 137.19g |
|
-
|
-
|
| Mon 28th: |
380 *
|
22%
|
fat: 10.51g |
| |
protein: 16.81g |
| |
carbs: 56.36g |
|
-
|
-
|
| Sat 26th: |
598 *
|
35%
|
fat: 14.62g |
| |
protein: 29.61g |
| |
carbs: 88.02g |
|
-
|
-
|
| Thu 24th: |
895 *
|
53%
|
fat: 17.42g |
| |
protein: 36.87g |
| |
carbs: 148.06g |
|
-
|
-
|
| Tue 22nd: |
1039 *
|
61%
|
fat: 26.54g |
| |
protein: 43.78g |
| |
carbs: 159.20g |
|
-
|
-
|
| Sun 20th: |
-
|
-
|
|
1917*
|
-
|
| Thu 17th: |
938 *
|
55%
|
fat: 23.58g |
| |
protein: 30.55g |
| |
carbs: 153.67g |
|
-
|
-
|
| Mon 14th: |
908 *
|
53%
|
fat: 23.57g |
| |
protein: 26.80g |
| |
carbs: 148.97g |
|
-
|
-
|
| Sun 13th: |
366 *
|
22%
|
fat: 9.82g |
| |
protein: 19.11g |
| |
carbs: 51.19g |
|
-
|
-
|
| Fri 11th: |
836 *
|
49%
|
fat: 21.56g |
| |
protein: 28.41g |
| |
carbs: 130.79g |
|
-
|
-
|
| Thu 10th: |
784 *
|
46%
|
fat: 16.06g |
| |
protein: 23.67g |
| |
carbs: 139.06g |
|
-
|
-
|
| Wed 9th: |
1654 *
|
97%
|
fat: 50.66g |
| |
protein: 53.75g |
| |
carbs: 246.35g |
|
-
|
-
|
| Tue 8th: |
1387 *
|
82%
|
fat: 34.61g |
| |
protein: 73.14g |
| |
carbs: 198.98g |
|
-
|
-
|
| Mon 7th: |
1955 *
|
115%
|
fat: 38.75g |
| |
protein: 59.34g |
| |
carbs: 336.56g |
|
-
|
-
|
| Sun 6th: |
1709 *
|
101%
|
fat: 33.41g |
| |
protein: 93.55g |
| |
carbs: 255.53g |
|
-
|
-
|
| Fri 4th: |
1676 *
|
99%
|
fat: 42.34g |
| |
protein: 89.32g |
| |
carbs: 231.36g |
|
-
|
-
|
| Thu 3rd: |
1727 *
|
102%
|
fat: 26.93g |
| |
protein: 95.83g |
| |
carbs: 268.15g |
|
-
|
-
|
| Wed 2nd: |
1602 *
|
94%
|
fat: 67.83g |
| |
protein: 44.57g |
| |
carbs: 205.29g |
|
-
|
-
|
