| May 2024 |
| Fri 10th: |
1148 *
|
96%
|
fat: 53.22g |
| |
protein: 52.13g |
| |
carbs: 120.02g |
|
-
|
-
|
| April 2024 |
| Tue 30th: |
1326 *
|
110%
|
fat: 59.31g |
| |
protein: 53.87g |
| |
carbs: 130.18g |
|
-
|
-
|
| Sun 28th: |
6 *
|
0%
|
fat: 0.15g |
| |
protein: 0.33g |
| |
carbs: 0.84g |
|
-
|
-
|
| Sat 27th: |
1354 *
|
113%
|
fat: 44.19g |
| |
protein: 64.95g |
| |
carbs: 180.23g |
|
1724*
|
 370
|
| January 2024 |
| Sun 14th: |
364 *
|
30%
|
fat: 14.26g |
| |
protein: 21.14g |
| |
carbs: 38.96g |
|
-
|
-
|
| Sat 13th: |
877 *
|
73%
|
fat: 38.09g |
| |
protein: 35.25g |
| |
carbs: 106.61g |
|
-
|
-
|
| June 2023 |
| Tue 13th: |
117 *
|
10%
|
fat: 1.82g |
| |
protein: 3.99g |
| |
carbs: 20.77g |
|
-
|
-
|
| Mon 12th: |
739 *
|
62%
|
fat: 42.55g |
| |
protein: 25.07g |
| |
carbs: 70.73g |
|
-
|
-
|
| Sun 11th: |
1510 *
|
126%
|
fat: 82.79g |
| |
protein: 64.72g |
| |
carbs: 100.10g |
|
-
|
-
|
| Sat 10th: |
1038 *
|
86%
|
fat: 28.37g |
| |
protein: 43.15g |
| |
carbs: 131.23g |
|
-
|
-
|
| May 2023 |
| Tue 16th: |
155 *
|
13%
|
fat: 6.50g |
| |
protein: 5.00g |
| |
carbs: 20.00g |
|
-
|
-
|
| April 2023 |
| Thu 20th: |
43 *
|
4%
|
fat: 0.24g |
| |
protein: 0.75g |
| |
carbs: 10.63g |
|
-
|
-
|
| February 2023 |
| Mon 20th: |
157 *
|
13%
|
fat: 6.82g |
| |
protein: 4.77g |
| |
carbs: 18.62g |
|
-
|
-
|
| September 2022 |
| Sun 11th: |
490 *
|
41%
|
fat: 19.24g |
| |
protein: 17.96g |
| |
carbs: 64.77g |
|
-
|
-
|
| August 2022 |
| Sun 7th: |
242 *
|
20%
|
fat: 9.21g |
| |
protein: 5.83g |
| |
carbs: 35.51g |
|
-
|
-
|
| Mon 1st: |
329 *
|
27%
|
fat: 16.34g |
| |
protein: 8.60g |
| |
carbs: 41.08g |
|
-
|
-
|
| May 2022 |
| Sat 14th: |
355 *
|
30%
|
fat: 16.41g |
| |
protein: 15.57g |
| |
carbs: 38.27g |
|
-
|
-
|
| Fri 13th: |
1264 *
|
105%
|
fat: 46.09g |
| |
protein: 55.29g |
| |
carbs: 108.94g |
|
-
|
-
|
| April 2022 |
| Mon 25th: |
484 *
|
40%
|
fat: 29.34g |
| |
protein: 20.97g |
| |
carbs: 33.47g |
|
-
|
-
|
| Sun 24th: |
80 *
|
7%
|
fat: 0.34g |
| |
protein: 1.17g |
| |
carbs: 20.42g |
|
-
|
-
|
