| June 2024 |
| Sun 16th: |
1114 *
|
70%
|
fat: 34.19g |
| |
protein: 61.15g |
| |
carbs: 151.05g |
|
-
|
-
|
| Sat 15th: |
866 *
|
54%
|
fat: 47.00g |
| |
protein: 31.65g |
| |
carbs: 86.24g |
|
-
|
-
|
| Fri 14th: |
658 *
|
41%
|
fat: 17.25g |
| |
protein: 44.10g |
| |
carbs: 82.45g |
|
-
|
-
|
| Thu 13th: |
1771 *
|
111%
|
fat: 77.45g |
| |
protein: 89.83g |
| |
carbs: 200.74g |
|
-
|
-
|
| Wed 12th: |
2019 *
|
126%
|
fat: 75.05g |
| |
protein: 101.06g |
| |
carbs: 223.69g |
|
-
|
-
|
| Tue 11th: |
1419 *
|
89%
|
fat: 39.66g |
| |
protein: 86.84g |
| |
carbs: 186.97g |
|
-
|
-
|
| Mon 10th: |
1563 *
|
98%
|
fat: 53.96g |
| |
protein: 108.80g |
| |
carbs: 166.23g |
|
-
|
-
|
| Sun 9th: |
1360 *
|
85%
|
fat: 71.12g |
| |
protein: 66.90g |
| |
carbs: 148.87g |
|
-
|
-
|
| Sat 8th: |
1207 *
|
75%
|
fat: 23.36g |
| |
protein: 58.61g |
| |
carbs: 171.44g |
|
-
|
-
|
| Fri 7th: |
1144 *
|
72%
|
fat: 33.00g |
| |
protein: 29.38g |
| |
carbs: 157.73g |
|
-
|
-
|
| Thu 6th: |
414 *
|
26%
|
fat: 17.00g |
| |
protein: 14.17g |
| |
carbs: 53.13g |
|
-
|
-
|
| Wed 5th: |
1810 *
|
113%
|
fat: 63.27g |
| |
protein: 118.73g |
| |
carbs: 204.68g |
|
-
|
-
|
| Tue 4th: |
1536 *
|
96%
|
fat: 53.64g |
| |
protein: 100.22g |
| |
carbs: 166.92g |
|
-
|
-
|
| Mon 3rd: |
1228 *
|
77%
|
fat: 56.86g |
| |
protein: 65.39g |
| |
carbs: 128.82g |
|
-
|
-
|
| Sun 2nd: |
1773 *
|
111%
|
fat: 73.45g |
| |
protein: 96.71g |
| |
carbs: 176.27g |
|
-
|
-
|
| Sat 1st: |
1973 *
|
123%
|
fat: 80.06g |
| |
protein: 146.38g |
| |
carbs: 182.40g |
|
-
|
-
|
| May 2024 |
| Fri 31st: |
1306 *
|
82%
|
fat: 54.72g |
| |
protein: 59.04g |
| |
carbs: 145.22g |
|
-
|
-
|
| Thu 30th: |
1415 *
|
88%
|
fat: 52.20g |
| |
protein: 89.20g |
| |
carbs: 155.11g |
|
-
|
-
|
| Wed 29th: |
1639 *
|
102%
|
fat: 68.99g |
| |
protein: 88.71g |
| |
carbs: 182.83g |
|
-
|
-
|
| Tue 28th: |
1468 *
|
92%
|
fat: 45.35g |
| |
protein: 119.20g |
| |
carbs: 129.23g |
|
-
|
-
|
