| June 2024 |
| Tue 11th: |
2190 *
|
100%
|
fat: 116.91g |
| |
protein: 187.25g |
| |
carbs: 80.77g |
|
-
|
-
|
| Mon 10th: |
2203 *
|
100%
|
fat: 128.81g |
| |
protein: 122.37g |
| |
carbs: 118.96g |
|
-
|
-
|
| May 2024 |
| Wed 29th: |
666 *
|
30%
|
fat: 31.50g |
| |
protein: 83.96g |
| |
carbs: 5.65g |
|
-
|
-
|
| Mon 27th: |
407 *
|
18%
|
fat: 28.22g |
| |
protein: 15.67g |
| |
carbs: 5.47g |
|
-
|
-
|
| Sun 26th: |
913 *
|
42%
|
fat: 60.43g |
| |
protein: 75.13g |
| |
carbs: 16.22g |
|
-
|
-
|
| Fri 24th: |
1000 *
|
45%
|
fat: 68.58g |
| |
protein: 81.68g |
| |
carbs: 8.91g |
|
-
|
-
|
| Wed 22nd: |
799 *
|
36%
|
fat: 43.50g |
| |
protein: 83.07g |
| |
carbs: 10.69g |
|
-
|
-
|
| Thu 16th: |
936 *
|
43%
|
fat: 58.95g |
| |
protein: 76.44g |
| |
carbs: 21.01g |
|
-
|
-
|
| Tue 7th: |
586 *
|
27%
|
fat: 31.85g |
| |
protein: 63.75g |
| |
carbs: 9.52g |
|
-
|
-
|
| Mon 6th: |
1679 *
|
76%
|
fat: 72.07g |
| |
protein: 78.21g |
| |
carbs: 100.37g |
|
-
|
-
|
| Sun 5th: |
235 *
|
11%
|
fat: 13.78g |
| |
protein: 6.31g |
| |
carbs: 8.02g |
|
-
|
-
|
| Thu 2nd: |
1014 *
|
46%
|
fat: 44.05g |
| |
protein: 70.47g |
| |
carbs: 73.12g |
|
-
|
-
|
| April 2024 |
| Mon 29th: |
804 *
|
37%
|
fat: 37.08g |
| |
protein: 60.88g |
| |
carbs: 43.75g |
|
-
|
-
|
| Fri 26th: |
2681 *
|
122%
|
fat: 104.76g |
| |
protein: 148.40g |
| |
carbs: 268.17g |
|
-
|
-
|
| Wed 24th: |
992 *
|
45%
|
fat: 54.45g |
| |
protein: 67.24g |
| |
carbs: 59.14g |
|
-
|
-
|
| Tue 23rd: |
834 *
|
38%
|
fat: 59.16g |
| |
protein: 51.86g |
| |
carbs: 16.36g |
|
-
|
-
|
| Fri 19th: |
956 *
|
43%
|
fat: 50.68g |
| |
protein: 93.86g |
| |
carbs: 16.36g |
|
-
|
-
|
