| March 2024 |
| Fri 29th: |
277 *
|
15%
|
fat: 8.49g |
| |
protein: 12.12g |
| |
carbs: 37.51g |
|
-
|
-
|
| Mon 25th: |
491 *
|
27%
|
fat: 25.71g |
| |
protein: 22.09g |
| |
carbs: 42.63g |
|
-
|
-
|
| October 2023 |
| Sat 28th: |
1168 *
|
65%
|
fat: 51.96g |
| |
protein: 70.32g |
| |
carbs: 110.00g |
|
-
|
-
|
| Tue 3rd: |
376 *
|
21%
|
fat: 12.70g |
| |
protein: 21.83g |
| |
carbs: 42.63g |
|
-
|
-
|
| June 2022 |
| Wed 15th: |
1011 *
|
56%
|
fat: 22.25g |
| |
protein: 24.96g |
| |
carbs: 183.16g |
|
-
|
-
|
| Tue 14th: |
312 *
|
17%
|
fat: 3.35g |
| |
protein: 10.60g |
| |
carbs: 56.82g |
|
-
|
-
|
| Mon 13th: |
796 *
|
44%
|
fat: 4.95g |
| |
protein: 18.27g |
| |
carbs: 167.83g |
|
-
|
-
|
| Sun 12th: |
457 *
|
25%
|
fat: 19.91g |
| |
protein: 13.61g |
| |
carbs: 59.91g |
|
-
|
-
|
| Sat 11th: |
1092 *
|
61%
|
fat: 47.96g |
| |
protein: 56.70g |
| |
carbs: 111.19g |
|
-
|
-
|
| Fri 10th: |
122 *
|
7%
|
fat: 0.70g |
| |
protein: 9.09g |
| |
carbs: 22.10g |
|
-
|
-
|
| Thu 9th: |
791 *
|
44%
|
fat: 18.56g |
| |
protein: 55.04g |
| |
carbs: 96.98g |
|
-
|
-
|
| Wed 8th: |
322 *
|
18%
|
fat: 15.92g |
| |
protein: 1.76g |
| |
carbs: 48.28g |
|
-
|
-
|
| Tue 7th: |
940 *
|
52%
|
fat: 36.77g |
| |
protein: 21.02g |
| |
carbs: 128.80g |
|
-
|
-
|
| Mon 6th: |
1063 *
|
59%
|
fat: 26.74g |
| |
protein: 29.47g |
| |
carbs: 182.14g |
|
-
|
-
|
| Sun 5th: |
993 *
|
55%
|
fat: 18.16g |
| |
protein: 56.51g |
| |
carbs: 149.15g |
|
-
|
-
|
| Sat 4th: |
811 *
|
45%
|
fat: 44.77g |
| |
protein: 33.11g |
| |
carbs: 69.16g |
|
-
|
-
|
| Fri 3rd: |
735 *
|
41%
|
fat: 35.14g |
| |
protein: 17.83g |
| |
carbs: 88.98g |
|
-
|
-
|
| Thu 2nd: |
687 *
|
38%
|
fat: 30.91g |
| |
protein: 21.14g |
| |
carbs: 82.87g |
|
-
|
-
|
| Wed 1st: |
288 *
|
16%
|
fat: 10.88g |
| |
protein: 5.13g |
| |
carbs: 44.15g |
|
-
|
-
|
| May 2022 |
| Tue 31st: |
1099 *
|
61%
|
fat: 52.41g |
| |
protein: 61.45g |
| |
carbs: 100.52g |
|
-
|
-
|
