| June 2024 |
| Mon 3rd: |
605 *
|
34%
|
fat: 36.47g |
| |
protein: 29.25g |
| |
carbs: 43.36g |
|
-
|
-
|
| May 2024 |
| Thu 23rd: |
866 *
|
48%
|
fat: 23.85g |
| |
protein: 41.25g |
| |
carbs: 119.00g |
|
-
|
-
|
| Mon 20th: |
1664 *
|
92%
|
fat: 64.54g |
| |
protein: 70.52g |
| |
carbs: 187.28g |
|
-
|
-
|
| Sun 12th: |
1369 *
|
76%
|
fat: 21.32g |
| |
protein: 129.23g |
| |
carbs: 153.93g |
|
-
|
-
|
| April 2024 |
| Wed 10th: |
628 *
|
30%
|
fat: 34.89g |
| |
protein: 11.31g |
| |
carbs: 68.74g |
|
-
|
-
|
| Fri 5th: |
348 *
|
17%
|
fat: 16.05g |
| |
protein: 2.48g |
| |
carbs: 49.09g |
|
-
|
-
|
| Thu 4th: |
2028 *
|
97%
|
fat: 102.59g |
| |
protein: 91.32g |
| |
carbs: 180.19g |
|
-
|
-
|
| September 2023 |
| Wed 20th: |
1989 *
|
95%
|
fat: 105.61g |
| |
protein: 114.34g |
| |
carbs: 136.26g |
|
-
|
-
|
| Fri 15th: |
525 *
|
25%
|
fat: 31.89g |
| |
protein: 30.10g |
| |
carbs: 26.07g |
|
-
|
-
|
| Mon 11th: |
1838 *
|
88%
|
fat: 69.84g |
| |
protein: 62.26g |
| |
carbs: 226.47g |
|
-
|
-
|
| Sun 10th: |
487 *
|
23%
|
fat: 22.48g |
| |
protein: 36.57g |
| |
carbs: 32.52g |
|
-
|
-
|
| Fri 8th: |
1445 *
|
69%
|
fat: 83.77g |
| |
protein: 55.50g |
| |
carbs: 114.35g |
|
-
|
-
|
| Thu 7th: |
964 *
|
46%
|
fat: 38.34g |
| |
protein: 37.76g |
| |
carbs: 112.44g |
|
-
|
-
|
| Wed 6th: |
1052 *
|
50%
|
fat: 7.58g |
| |
protein: 40.83g |
| |
carbs: 200.93g |
|
-
|
-
|
| Tue 5th: |
1590 *
|
76%
|
fat: 72.15g |
| |
protein: 88.14g |
| |
carbs: 139.29g |
|
-
|
-
|
| Mon 4th: |
1727 *
|
82%
|
fat: 76.78g |
| |
protein: 62.13g |
| |
carbs: 189.80g |
|
-
|
-
|
| Sun 3rd: |
2004 *
|
95%
|
fat: 123.49g |
| |
protein: 57.24g |
| |
carbs: 162.58g |
|
-
|
-
|
| Sat 2nd: |
1062 *
|
51%
|
fat: 49.09g |
| |
protein: 35.45g |
| |
carbs: 120.25g |
|
-
|
-
|
| Fri 1st: |
578 *
|
28%
|
fat: 1.71g |
| |
protein: 22.34g |
| |
carbs: 114.40g |
|
-
|
-
|
| August 2023 |
| Thu 31st: |
1108 *
|
53%
|
fat: 15.94g |
| |
protein: 61.35g |
| |
carbs: 170.04g |
|
-
|
-
|
