| March 2024 |
| Thu 14th: |
130 *
|
7%
|
fat: 5.99g |
| |
protein: 6.48g |
| |
carbs: 11.53g |
|
-
|
-
|
| February 2024 |
| Tue 6th: |
514 *
|
29%
|
fat: 14.29g |
| |
protein: 38.86g |
| |
carbs: 60.73g |
|
-
|
-
|
| Mon 5th: |
710 *
|
39%
|
fat: 16.50g |
| |
protein: 53.94g |
| |
carbs: 82.77g |
|
-
|
-
|
| Sat 3rd: |
1469 *
|
82%
|
fat: 55.77g |
| |
protein: 93.34g |
| |
carbs: 148.35g |
|
-
|
-
|
| Fri 2nd: |
1224 *
|
68%
|
fat: 29.85g |
| |
protein: 66.24g |
| |
carbs: 133.51g |
|
-
|
-
|
| January 2024 |
| Wed 31st: |
744 *
|
41%
|
fat: 37.10g |
| |
protein: 49.54g |
| |
carbs: 54.32g |
|
-
|
-
|
| Tue 30th: |
1612 *
|
107%
|
fat: 58.79g |
| |
protein: 107.55g |
| |
carbs: 150.56g |
|
-
|
-
|
| Mon 29th: |
1531 *
|
102%
|
fat: 70.55g |
| |
protein: 107.43g |
| |
carbs: 56.83g |
|
-
|
-
|
| Sun 28th: |
2732 *
|
182%
|
fat: 119.09g |
| |
protein: 161.99g |
| |
carbs: 210.69g |
|
-
|
-
|
| Sun 21st: |
1071 *
|
71%
|
fat: 25.60g |
| |
protein: 56.92g |
| |
carbs: 141.48g |
|
-
|
-
|
| Sat 20th: |
1098 *
|
73%
|
fat: 31.39g |
| |
protein: 70.42g |
| |
carbs: 103.00g |
|
-
|
-
|
| Fri 19th: |
1299 *
|
87%
|
fat: 31.27g |
| |
protein: 66.08g |
| |
carbs: 73.01g |
|
-
|
-
|
| Thu 18th: |
1184 *
|
79%
|
fat: 46.70g |
| |
protein: 57.80g |
| |
carbs: 53.70g |
|
-
|
-
|
| Sat 13th: |
1055 *
|
70%
|
fat: 49.28g |
| |
protein: 61.00g |
| |
carbs: 93.06g |
|
-
|
-
|
| Thu 11th: |
1832 *
|
122%
|
fat: 84.20g |
| |
protein: 85.14g |
| |
carbs: 178.12g |
|
-
|
-
|
| Wed 10th: |
1412 *
|
94%
|
fat: 57.73g |
| |
protein: 100.92g |
| |
carbs: 118.92g |
|
-
|
-
|
| Mon 8th: |
473 *
|
32%
|
fat: 24.33g |
| |
protein: 36.52g |
| |
carbs: 29.52g |
|
-
|
-
|
| Sun 7th: |
1218 *
|
81%
|
fat: 61.56g |
| |
protein: 75.24g |
| |
carbs: 90.13g |
|
-
|
-
|
| Fri 5th: |
1312 *
|
87%
|
fat: 49.30g |
| |
protein: 63.56g |
| |
carbs: 156.52g |
|
-
|
-
|
| Wed 3rd: |
426 *
|
28%
|
fat: 20.04g |
| |
protein: 37.58g |
| |
carbs: 23.95g |
|
-
|
-
|
