| June 2024 |
| Sat 22nd: |
2323 *
|
66%
|
fat: 51.35g |
| |
protein: 141.56g |
| |
carbs: 332.78g |
|
-
|
-
|
| Fri 21st: |
2676 *
|
76%
|
fat: 80.69g |
| |
protein: 149.82g |
| |
carbs: 349.45g |
|
-
|
-
|
| Thu 20th: |
2804 *
|
80%
|
fat: 82.03g |
| |
protein: 140.37g |
| |
carbs: 379.50g |
|
-
|
-
|
| Wed 19th: |
2808 *
|
80%
|
fat: 73.11g |
| |
protein: 149.44g |
| |
carbs: 395.20g |
|
-
|
-
|
| Tue 18th: |
2701 *
|
77%
|
fat: 88.99g |
| |
protein: 138.44g |
| |
carbs: 349.29g |
|
-
|
-
|
| Mon 17th: |
2735 *
|
78%
|
fat: 75.71g |
| |
protein: 157.81g |
| |
carbs: 369.54g |
|
-
|
-
|
| Sun 16th: |
2386 *
|
68%
|
fat: 77.29g |
| |
protein: 132.82g |
| |
carbs: 299.03g |
|
-
|
-
|
| Sat 15th: |
2972 *
|
85%
|
fat: 102.86g |
| |
protein: 143.49g |
| |
carbs: 373.76g |
|
-
|
-
|
| Fri 14th: |
2763 *
|
79%
|
fat: 85.89g |
| |
protein: 140.19g |
| |
carbs: 371.21g |
|
-
|
-
|
| Thu 13th: |
2818 *
|
80%
|
fat: 74.62g |
| |
protein: 154.30g |
| |
carbs: 385.60g |
|
-
|
-
|
| Wed 12th: |
2469 *
|
70%
|
fat: 52.45g |
| |
protein: 139.10g |
| |
carbs: 364.41g |
|
-
|
-
|
| Tue 11th: |
2727 *
|
78%
|
fat: 67.31g |
| |
protein: 140.24g |
| |
carbs: 401.70g |
|
-
|
-
|
| Mon 10th: |
2727 *
|
78%
|
fat: 86.15g |
| |
protein: 152.82g |
| |
carbs: 345.23g |
|
-
|
-
|
| Sat 8th: |
2141 *
|
61%
|
fat: 48.42g |
| |
protein: 124.28g |
| |
carbs: 312.10g |
|
-
|
-
|
| Fri 7th: |
2410 *
|
69%
|
fat: 65.33g |
| |
protein: 134.99g |
| |
carbs: 332.82g |
|
-
|
-
|
| Thu 6th: |
2746 *
|
78%
|
fat: 77.74g |
| |
protein: 148.61g |
| |
carbs: 378.39g |
|
-
|
-
|
| Wed 5th: |
2778 *
|
79%
|
fat: 70.69g |
| |
protein: 151.66g |
| |
carbs: 394.59g |
|
-
|
-
|
| Tue 4th: |
2770 *
|
79%
|
fat: 75.90g |
| |
protein: 130.77g |
| |
carbs: 395.59g |
|
-
|
-
|
| Mon 3rd: |
1760 *
|
50%
|
fat: 56.41g |
| |
protein: 95.70g |
| |
carbs: 219.12g |
|
-
|
-
|
| Sat 1st: |
2140 *
|
61%
|
fat: 45.47g |
| |
protein: 111.59g |
| |
carbs: 325.66g |
|
-
|
-
|
