| March 2022 |
| Tue 29th: |
26 *
|
1%
|
fat: 1.70g |
| |
protein: 0.00g |
| |
carbs: 1.60g |
|
-
|
-
|
| Mon 7th: |
803 *
|
29%
|
fat: 31.46g |
| |
protein: 27.42g |
| |
carbs: 109.49g |
|
-
|
-
|
| Sun 6th: |
1165 *
|
42%
|
fat: 41.45g |
| |
protein: 33.00g |
| |
carbs: 172.31g |
|
-
|
-
|
| Tue 1st: |
725 *
|
26%
|
fat: 35.29g |
| |
protein: 23.85g |
| |
carbs: 84.94g |
|
-
|
-
|
| February 2022 |
| Wed 9th: |
2574 *
|
92%
|
fat: 167.80g |
| |
protein: 144.53g |
| |
carbs: 147.79g |
|
-
|
-
|
| Mon 7th: |
1348 *
|
48%
|
fat: 63.49g |
| |
protein: 46.70g |
| |
carbs: 158.14g |
|
802*
|
 546
|
| Sun 6th: |
1203 *
|
43%
|
fat: 53.00g |
| |
protein: 56.00g |
| |
carbs: 126.00g |
|
417*
|
786
|
| Sat 5th: |
1078 *
|
38%
|
fat: 39.18g |
| |
protein: 44.12g |
| |
carbs: 147.02g |
|
417*
|
661
|
| January 2022 |
| Wed 12th: |
1830 *
|
65%
|
fat: 91.00g |
| |
protein: 67.00g |
| |
carbs: 199.00g |
|
-
|
-
|
| December 2021 |
| Sat 25th: |
1527 *
|
55%
|
fat: 63.80g |
| |
protein: 74.80g |
| |
carbs: 169.47g |
|
-
|
-
|
| Thu 23rd: |
557 *
|
20%
|
fat: 19.61g |
| |
protein: 21.03g |
| |
carbs: 76.05g |
|
-
|
-
|
| Wed 22nd: |
1898 *
|
68%
|
fat: 84.39g |
| |
protein: 52.66g |
| |
carbs: 250.74g |
|
-
|
-
|
| Tue 21st: |
1145 *
|
41%
|
fat: 46.12g |
| |
protein: 70.08g |
| |
carbs: 123.45g |
|
-
|
-
|
| Mon 20th: |
717 *
|
26%
|
fat: 45.74g |
| |
protein: 29.54g |
| |
carbs: 52.68g |
|
-
|
-
|
| Sun 19th: |
1150 *
|
41%
|
fat: 49.00g |
| |
protein: 44.00g |
| |
carbs: 133.00g |
|
-
|
-
|
| Fri 10th: |
1270 *
|
45%
|
fat: 36.00g |
| |
protein: 68.00g |
| |
carbs: 172.00g |
|
-
|
-
|
| Thu 9th: |
1543 *
|
55%
|
fat: 79.70g |
| |
protein: 63.41g |
| |
carbs: 129.27g |
|
-
|
-
|
| Fri 3rd: |
657 *
|
23%
|
fat: 37.00g |
| |
protein: 27.00g |
| |
carbs: 55.00g |
|
-
|
-
|
| Thu 2nd: |
645 *
|
23%
|
fat: 35.29g |
| |
protein: 23.85g |
| |
carbs: 60.94g |
|
-
|
-
|
| Wed 1st: |
1132 *
|
40%
|
fat: 30.70g |
| |
protein: 70.99g |
| |
carbs: 139.42g |
|
-
|
-
|
