| July 2022 |
| Mon 4th: |
670 *
|
48%
|
fat: 20.96g |
| |
protein: 17.80g |
| |
carbs: 105.01g |
|
-
|
-
|
| Sun 3rd: |
283 *
|
20%
|
fat: 14.62g |
| |
protein: 19.58g |
| |
carbs: 19.54g |
|
-
|
-
|
| Sat 2nd: |
474 *
|
34%
|
fat: 15.74g |
| |
protein: 5.46g |
| |
carbs: 60.12g |
|
-
|
-
|
| June 2022 |
| Tue 28th: |
1395 *
|
100%
|
fat: 51.00g |
| |
protein: 66.62g |
| |
carbs: 167.90g |
|
-
|
-
|
| Mon 27th: |
1156 *
|
83%
|
fat: 46.23g |
| |
protein: 80.82g |
| |
carbs: 103.20g |
|
-
|
-
|
| Thu 23rd: |
594 *
|
42%
|
fat: 24.38g |
| |
protein: 47.34g |
| |
carbs: 45.11g |
|
-
|
-
|
| Tue 21st: |
1296 *
|
93%
|
fat: 44.80g |
| |
protein: 53.43g |
| |
carbs: 171.64g |
|
-
|
-
|
| Mon 20th: |
1334 *
|
95%
|
fat: 36.78g |
| |
protein: 69.17g |
| |
carbs: 177.05g |
|
-
|
-
|
| Tue 14th: |
934 *
|
67%
|
fat: 27.61g |
| |
protein: 76.84g |
| |
carbs: 101.68g |
|
-
|
-
|
| May 2022 |
| Sat 28th: |
50 *
|
4%
|
fat: 2.00g |
| |
protein: 0.00g |
| |
carbs: 7.00g |
|
-
|
-
|
| Fri 27th: |
307 *
|
22%
|
fat: 12.40g |
| |
protein: 14.91g |
| |
carbs: 33.83g |
|
-
|
-
|
| Thu 26th: |
224 *
|
16%
|
fat: 4.33g |
| |
protein: 8.01g |
| |
carbs: 40.79g |
|
-
|
-
|
| Fri 20th: |
907 *
|
65%
|
fat: 24.03g |
| |
protein: 19.17g |
| |
carbs: 168.21g |
|
-
|
-
|
| Mon 16th: |
313 *
|
22%
|
fat: 2.52g |
| |
protein: 8.42g |
| |
carbs: 68.54g |
|
-
|
-
|
| Sun 15th: |
2218 *
|
158%
|
fat: 75.68g |
| |
protein: 123.91g |
| |
carbs: 273.61g |
|
-
|
-
|
| Sat 14th: |
571 *
|
41%
|
fat: 8758.16g |
| |
protein: 6258.37g |
| |
carbs: 13815.37g |
|
-
|
-
|
| Fri 13th: |
820 *
|
59%
|
fat: 7190.89g |
| |
protein: 5155.80g |
| |
carbs: 11376.85g |
|
-
|
-
|
| Thu 12th: |
1663 *
|
119%
|
fat: 52.44g |
| |
protein: 78.63g |
| |
carbs: 230.56g |
|
-
|
-
|
| Wed 11th: |
769 *
|
55%
|
fat: 22.22g |
| |
protein: 48.30g |
| |
carbs: 97.62g |
|
-
|
-
|
| Tue 10th: |
1375 *
|
98%
|
fat: 46.68g |
| |
protein: 67.91g |
| |
carbs: 180.85g |
|
-
|
-
|
