| June 2022 |
| Thu 2nd: |
836 *
|
46%
|
fat: 14.35g |
| |
protein: 45.96g |
| |
carbs: 132.22g |
|
-
|
-
|
| Wed 1st: |
658 *
|
37%
|
fat: 19.68g |
| |
protein: 28.26g |
| |
carbs: 95.89g |
|
-
|
-
|
| May 2022 |
| Tue 31st: |
881 *
|
49%
|
fat: 32.78g |
| |
protein: 61.46g |
| |
carbs: 83.45g |
|
-
|
-
|
| Mon 30th: |
585 *
|
32%
|
fat: 15.03g |
| |
protein: 43.00g |
| |
carbs: 69.50g |
|
-
|
-
|
| Sat 28th: |
642 *
|
36%
|
fat: 13.12g |
| |
protein: 39.17g |
| |
carbs: 94.62g |
|
-
|
-
|
| Thu 26th: |
758 *
|
42%
|
fat: 35.80g |
| |
protein: 47.71g |
| |
carbs: 60.13g |
|
-
|
-
|
| Mon 23rd: |
660 *
|
37%
|
fat: 7.51g |
| |
protein: 38.14g |
| |
carbs: 116.25g |
|
-
|
-
|
| Sun 22nd: |
955 *
|
53%
|
fat: 31.48g |
| |
protein: 49.16g |
| |
carbs: 121.75g |
|
-
|
-
|
| Sat 21st: |
1108 *
|
62%
|
fat: 34.48g |
| |
protein: 67.36g |
| |
carbs: 139.64g |
|
-
|
-
|
| Fri 20th: |
760 *
|
42%
|
fat: 32.82g |
| |
protein: 26.94g |
| |
carbs: 95.90g |
|
-
|
-
|
| Thu 19th: |
1048 *
|
58%
|
fat: 29.47g |
| |
protein: 50.62g |
| |
carbs: 152.36g |
|
-
|
-
|
| Wed 18th: |
1075 *
|
60%
|
fat: 30.68g |
| |
protein: 71.79g |
| |
carbs: 127.00g |
|
-
|
-
|
| Tue 17th: |
966 *
|
54%
|
fat: 28.69g |
| |
protein: 57.96g |
| |
carbs: 128.81g |
|
-
|
-
|
| Mon 16th: |
1342 *
|
75%
|
fat: 63.31g |
| |
protein: 82.64g |
| |
carbs: 122.17g |
|
-
|
-
|
| Sun 15th: |
988 *
|
55%
|
fat: 26.98g |
| |
protein: 64.48g |
| |
carbs: 122.91g |
|
-
|
-
|
| Sat 14th: |
1237 *
|
69%
|
fat: 41.29g |
| |
protein: 71.54g |
| |
carbs: 153.83g |
|
-
|
-
|
| Fri 13th: |
1037 *
|
58%
|
fat: 48.80g |
| |
protein: 48.85g |
| |
carbs: 105.80g |
|
-
|
-
|
| Thu 12th: |
778 *
|
43%
|
fat: 23.50g |
| |
protein: 51.73g |
| |
carbs: 90.55g |
|
-
|
-
|
| Wed 11th: |
1062 *
|
59%
|
fat: 42.88g |
| |
protein: 70.30g |
| |
carbs: 105.92g |
|
-
|
-
|
| Tue 10th: |
947 *
|
53%
|
fat: 35.12g |
| |
protein: 64.02g |
| |
carbs: 100.24g |
|
-
|
-
|
