| June 2024 |
| Sat 1st: |
886 *
|
89%
|
fat: 35.95g |
| |
protein: 56.63g |
| |
carbs: 81.71g |
|
-
|
-
|
| May 2024 |
| Fri 31st: |
857 *
|
86%
|
fat: 27.91g |
| |
protein: 59.49g |
| |
carbs: 89.66g |
|
1987*
|
 1130
|
| Thu 30th: |
464 *
|
46%
|
fat: 18.84g |
| |
protein: 19.73g |
| |
carbs: 53.19g |
|
1979*
|
1515
|
| Wed 29th: |
724 *
|
72%
|
fat: 32.74g |
| |
protein: 26.42g |
| |
carbs: 79.95g |
|
1934*
|
1210
|
| Tue 28th: |
848 *
|
85%
|
fat: 23.79g |
| |
protein: 40.58g |
| |
carbs: 116.37g |
|
-
|
-
|
| Mon 27th: |
1048 *
|
105%
|
fat: 41.40g |
| |
protein: 42.88g |
| |
carbs: 126.43g |
|
1934*
|
886
|
| Sun 26th: |
1104 *
|
110%
|
fat: 46.03g |
| |
protein: 46.78g |
| |
carbs: 125.20g |
|
1974*
|
870
|
| Sat 25th: |
894 *
|
89%
|
fat: 36.03g |
| |
protein: 53.54g |
| |
carbs: 86.21g |
|
1934*
|
1040
|
| Fri 24th: |
888 *
|
89%
|
fat: 25.04g |
| |
protein: 38.43g |
| |
carbs: 122.37g |
|
1949*
|
1061
|
| Thu 23rd: |
996 *
|
100%
|
fat: 40.01g |
| |
protein: 57.51g |
| |
carbs: 98.05g |
|
2063*
|
1067
|
| Wed 22nd: |
939 *
|
94%
|
fat: 34.38g |
| |
protein: 54.04g |
| |
carbs: 98.80g |
|
1996*
|
1057
|
| Tue 21st: |
937 *
|
94%
|
fat: 32.56g |
| |
protein: 42.85g |
| |
carbs: 121.23g |
|
1976*
|
1039
|
| Mon 20th: |
891 *
|
89%
|
fat: 33.24g |
| |
protein: 41.21g |
| |
carbs: 107.56g |
|
2098*
|
1207
|
| Sun 19th: |
907 *
|
91%
|
fat: 35.56g |
| |
protein: 47.26g |
| |
carbs: 97.66g |
|
2023*
|
1116
|
| Sat 18th: |
795 *
|
80%
|
fat: 36.17g |
| |
protein: 50.92g |
| |
carbs: 67.46g |
|
1984*
|
1189
|
| Fri 17th: |
262 *
|
26%
|
fat: 7.12g |
| |
protein: 7.75g |
| |
carbs: 40.91g |
|
1977*
|
1715
|
| Thu 16th: |
595 *
|
60%
|
fat: 22.57g |
| |
protein: 32.37g |
| |
carbs: 62.82g |
|
1930*
|
1335
|
| Wed 15th: |
710 *
|
71%
|
fat: 25.70g |
| |
protein: 25.86g |
| |
carbs: 90.65g |
|
2048*
|
1338
|
| Tue 14th: |
1012 *
|
101%
|
fat: 45.35g |
| |
protein: 62.89g |
| |
carbs: 86.08g |
|
2010*
|
998
|
| Mon 13th: |
618 *
|
62%
|
fat: 24.13g |
| |
protein: 23.36g |
| |
carbs: 73.68g |
|
1963*
|
1345
|
