Thisismyweightloss's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
April 2022
Wed 20th: 100 * 6%
fat: 6.00g
|
protein: 1.00g
|
carbs: 13.00g
- -
Wed 13th: 614 * 38%
fat: 3.86g
|
protein: 84.82g
|
carbs: 55.35g
- -
March 2022
Tue 15th: 92 * 6%
fat: 1.51g
|
protein: 18.14g
|
carbs: 1.86g
- -
October 2021
Fri 22nd: 200 * 12%
fat: 12.00g
|
protein: 6.00g
|
carbs: 17.00g
- -
Thu 21st: 1195 * 75%
fat: 44.54g
|
protein: 35.52g
|
carbs: 166.90g
2937*  1742
Fri 15th: 444 * 28%
fat: 22.11g
|
protein: 25.19g
|
carbs: 34.48g
- -
Wed 13th: 363 * 23%
fat: 11.21g
|
protein: 49.81g
|
carbs: 13.30g
2216*  1853
Tue 12th: 676 * 42%
fat: 18.62g
|
protein: 74.48g
|
carbs: 58.10g
2390*  1714

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