TinaCherry's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
February 2014
Wed 19th: 1475 * 98%
fat: 57.02g
|
protein: 47.46g
|
carbs: 199.80g
- -
April 2013
Wed 10th: 719 * 48%
fat: 23.31g
|
protein: 24.37g
|
carbs: 106.49g
- -
Tue 9th: 1393 * 93%
fat: 41.55g
|
protein: 47.47g
|
carbs: 212.67g
- -
Fri 5th: 1244 * 83%
fat: 68.78g
|
protein: 55.67g
|
carbs: 102.99g
- -
March 2013
Wed 20th: 598 * 40%
fat: 22.40g
|
protein: 34.22g
|
carbs: 61.90g
3493*  2895
Tue 19th: 1874 125%
fat: 70.92g
|
protein: 77.21g
|
carbs: 207.87g
3982*  2108
Mon 18th: 1569 105%
fat: 44.91g
|
protein: 78.80g
|
carbs: 202.42g
3779*  2210
Sun 17th: 1390 116%
fat: 78.63g
|
protein: 96.06g
|
carbs: 72.02g
3544*  2154
Sat 16th: 1847 154%
fat: 93.98g
|
protein: 73.18g
|
carbs: 177.09g
4355*  2508
Fri 15th: 1612 134%
fat: 82.37g
|
protein: 90.64g
|
carbs: 124.68g
3632*  2020
Thu 14th: 1986 166%
fat: 109.70g
|
protein: 86.69g
|
carbs: 167.24g
- -
Wed 13th: 1180 98%
fat: 54.58g
|
protein: 43.25g
|
carbs: 133.10g
4200*  3020
Tue 12th: 1381 -
fat: 73.84g
|
protein: 61.53g
|
carbs: 121.46g
- -
Mon 11th: 1169 -
fat: 36.96g
|
protein: 49.94g
|
carbs: 161.29g
3650*  2481

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