| February 2024 |
| Tue 20th: |
2893 *
|
66%
|
fat: 108.57g |
| |
protein: 136.44g |
| |
carbs: 345.13g |
|
-
|
-
|
| Mon 19th: |
3926 *
|
89%
|
fat: 174.54g |
| |
protein: 263.29g |
| |
carbs: 336.68g |
|
-
|
-
|
| Thu 15th: |
3689 *
|
84%
|
fat: 144.95g |
| |
protein: 205.73g |
| |
carbs: 389.47g |
|
-
|
-
|
| Wed 14th: |
4670 *
|
106%
|
fat: 172.32g |
| |
protein: 287.89g |
| |
carbs: 483.70g |
|
-
|
-
|
| Tue 13th: |
5019 *
|
114%
|
fat: 162.40g |
| |
protein: 342.37g |
| |
carbs: 470.94g |
|
-
|
-
|
| Mon 12th: |
5559 *
|
126%
|
fat: 210.63g |
| |
protein: 253.03g |
| |
carbs: 729.69g |
|
-
|
-
|
| Sun 11th: |
4904 *
|
111%
|
fat: 222.41g |
| |
protein: 265.46g |
| |
carbs: 326.13g |
|
-
|
-
|
| Sat 10th: |
5982 *
|
136%
|
fat: 231.38g |
| |
protein: 380.38g |
| |
carbs: 598.61g |
|
-
|
-
|
| Fri 9th: |
5024 *
|
114%
|
fat: 164.23g |
| |
protein: 310.21g |
| |
carbs: 567.27g |
|
-
|
-
|
| Thu 1st: |
1396 *
|
32%
|
fat: 91.10g |
| |
protein: 97.51g |
| |
carbs: 45.72g |
|
-
|
-
|
| January 2024 |
| Wed 31st: |
2155 *
|
49%
|
fat: 94.40g |
| |
protein: 230.40g |
| |
carbs: 99.80g |
|
-
|
-
|
| November 2023 |
| Tue 28th: |
2006 *
|
46%
|
fat: 90.65g |
| |
protein: 104.92g |
| |
carbs: 193.80g |
|
-
|
-
|
| October 2023 |
| Sun 8th: |
5150 *
|
117%
|
fat: 196.72g |
| |
protein: 332.48g |
| |
carbs: 501.38g |
|
-
|
-
|
| Sun 1st: |
6768 *
|
154%
|
fat: 286.97g |
| |
protein: 348.51g |
| |
carbs: 655.00g |
|
-
|
-
|
| September 2023 |
| Sat 30th: |
1636 *
|
37%
|
fat: 76.50g |
| |
protein: 123.96g |
| |
carbs: 121.54g |
|
-
|
-
|
| Fri 29th: |
4162 *
|
95%
|
fat: 171.14g |
| |
protein: 232.75g |
| |
carbs: 293.07g |
|
-
|
-
|
| Thu 28th: |
2106 *
|
48%
|
fat: 79.36g |
| |
protein: 157.01g |
| |
carbs: 187.12g |
|
-
|
-
|
| Wed 27th: |
3932 *
|
89%
|
fat: 175.72g |
| |
protein: 175.30g |
| |
carbs: 408.82g |
|
-
|
-
|
| Mon 25th: |
1800 *
|
41%
|
fat: 58.79g |
| |
protein: 208.45g |
| |
carbs: 108.98g |
|
-
|
-
|
| Tue 19th: |
3047 *
|
69%
|
fat: 134.50g |
| |
protein: 196.84g |
| |
carbs: 234.31g |
|
-
|
-
|
