| May 2024 |
| Fri 3rd: |
400 *
|
18%
|
fat: 8.40g |
| |
protein: 15.70g |
| |
carbs: 67.25g |
|
-
|
-
|
| January 2024 |
| Mon 15th: |
548 *
|
25%
|
fat: 28.14g |
| |
protein: 25.95g |
| |
carbs: 52.74g |
|
-
|
-
|
| Fri 12th: |
1227 *
|
56%
|
fat: 60.49g |
| |
protein: 45.54g |
| |
carbs: 131.71g |
|
-
|
-
|
| Thu 11th: |
968 *
|
44%
|
fat: 55.48g |
| |
protein: 98.00g |
| |
carbs: 13.44g |
|
-
|
-
|
| Sat 6th: |
762 *
|
35%
|
fat: 38.68g |
| |
protein: 21.75g |
| |
carbs: 85.78g |
|
-
|
-
|
| Fri 5th: |
250 *
|
11%
|
fat: 11.94g |
| |
protein: 2.70g |
| |
carbs: 34.44g |
|
-
|
-
|
| Wed 3rd: |
324 *
|
15%
|
fat: 18.51g |
| |
protein: 18.18g |
| |
carbs: 22.57g |
|
-
|
-
|
| December 2023 |
| Sun 31st: |
494 *
|
22%
|
fat: 13.99g |
| |
protein: 20.92g |
| |
carbs: 77.17g |
|
-
|
-
|
| Sat 9th: |
509 *
|
23%
|
fat: 11.30g |
| |
protein: 19.35g |
| |
carbs: 80.98g |
|
-
|
-
|
| September 2023 |
| Fri 29th: |
17439 *
|
793%
|
fat: 1335.82g |
| |
protein: 583.14g |
| |
carbs: 1032.44g |
|
-
|
-
|
| Tue 26th: |
917 *
|
42%
|
fat: 23.67g |
| |
protein: 50.14g |
| |
carbs: 124.44g |
|
-
|
-
|
| Thu 21st: |
631 *
|
29%
|
fat: 12.92g |
| |
protein: 40.15g |
| |
carbs: 85.34g |
|
-
|
-
|
| Mon 18th: |
1145 *
|
52%
|
fat: 31.14g |
| |
protein: 40.33g |
| |
carbs: 170.17g |
|
-
|
-
|
| Sun 17th: |
1546 *
|
70%
|
fat: 46.53g |
| |
protein: 61.68g |
| |
carbs: 217.37g |
|
-
|
-
|
| Sat 16th: |
564 *
|
26%
|
fat: 12.78g |
| |
protein: 42.33g |
| |
carbs: 69.19g |
|
-
|
-
|
| Wed 13th: |
1207 *
|
55%
|
fat: 40.80g |
| |
protein: 87.32g |
| |
carbs: 115.85g |
|
-
|
-
|
| Sat 2nd: |
392 *
|
18%
|
fat: 16.97g |
| |
protein: 13.42g |
| |
carbs: 47.65g |
|
-
|
-
|
| August 2023 |
| Wed 30th: |
541 *
|
25%
|
fat: 20.39g |
| |
protein: 14.38g |
| |
carbs: 82.72g |
|
-
|
-
|
| Tue 29th: |
355 *
|
16%
|
fat: 25.69g |
| |
protein: 7.07g |
| |
carbs: 27.37g |
|
-
|
-
|
| Mon 28th: |
874 *
|
40%
|
fat: 18.73g |
| |
protein: 21.91g |
| |
carbs: 161.38g |
|
-
|
-
|
