June 2024 |
Sun 2nd: |
468 *
|
31%
|
fat: 10.52g |
| |
protein: 35.68g |
| |
carbs: 70.96g |
|
2461*
|
1993
|
Sat 1st: |
494 *
|
33%
|
fat: 9.93g |
| |
protein: 24.17g |
| |
carbs: 84.96g |
|
2461*
|
1967
|
May 2024 |
Fri 31st: |
513 *
|
34%
|
fat: 12.14g |
| |
protein: 35.44g |
| |
carbs: 70.52g |
|
2434*
|
1921
|
Thu 30th: |
139 *
|
9%
|
fat: 2.17g |
| |
protein: 1.02g |
| |
carbs: 45.00g |
|
-
|
-
|
Wed 29th: |
656 *
|
44%
|
fat: 27.02g |
| |
protein: 76.16g |
| |
carbs: 26.54g |
|
-
|
-
|
Tue 28th: |
495 *
|
33%
|
fat: 17.20g |
| |
protein: 56.11g |
| |
carbs: 27.27g |
|
-
|
-
|
Mon 27th: |
602 *
|
40%
|
fat: 34.14g |
| |
protein: 72.80g |
| |
carbs: 18.27g |
|
-
|
-
|
Sun 26th: |
946 *
|
63%
|
fat: 33.00g |
| |
protein: 100.18g |
| |
carbs: 96.94g |
|
-
|
-
|
Sat 25th: |
940 *
|
63%
|
fat: 27.95g |
| |
protein: 99.72g |
| |
carbs: 85.00g |
|
-
|
-
|
Fri 24th: |
898 *
|
60%
|
fat: 26.39g |
| |
protein: 84.36g |
| |
carbs: 167.56g |
|
-
|
-
|
Thu 23rd: |
908 *
|
61%
|
fat: 47.34g |
| |
protein: 51.57g |
| |
carbs: 101.97g |
|
2467*
|
1559
|
Wed 22nd: |
818 *
|
55%
|
fat: 34.65g |
| |
protein: 71.38g |
| |
carbs: 87.38g |
|
2504*
|
1686
|
Tue 21st: |
901 *
|
60%
|
fat: 39.08g |
| |
protein: 89.97g |
| |
carbs: 86.88g |
|
2506*
|
1605
|
Sun 19th: |
725 *
|
48%
|
fat: 23.40g |
| |
protein: 47.30g |
| |
carbs: 86.83g |
|
2518*
|
1793
|
Sat 18th: |
965 *
|
64%
|
fat: 36.18g |
| |
protein: 92.09g |
| |
carbs: 87.79g |
|
-
|
-
|
Fri 17th: |
968 *
|
65%
|
fat: 33.54g |
| |
protein: 74.46g |
| |
carbs: 92.70g |
|
2506*
|
1538
|
Wed 15th: |
1334 *
|
89%
|
fat: 36.69g |
| |
protein: 115.99g |
| |
carbs: 153.09g |
|
-
|
-
|
Tue 14th: |
1235 *
|
82%
|
fat: 50.10g |
| |
protein: 143.60g |
| |
carbs: 124.91g |
|
2462*
|
1227
|
Sun 12th: |
609 *
|
41%
|
fat: 32.82g |
| |
protein: 53.51g |
| |
carbs: 38.27g |
|
-
|
-
|
Sat 11th: |
463 *
|
31%
|
fat: 13.69g |
| |
protein: 53.66g |
| |
carbs: 35.50g |
|
2481*
|
2018
|