| Daily Average: |
Exercise: 2461kcal |
|
Food: 481kcal |
(Fat: 10.22g, Protein: 29.92g, Carbs: 77.96g) |
| Monthly Total: |
Exercise: 4922kcal |
|
Food: 962kcal |
(Fat: 20.45g, Protein: 59.85g, Carbs: 155.92g) |
| Monday |
Tuesday |
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1
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Net -1967 |
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2
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Net -1993 |
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5
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6
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8
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9
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10
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15
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18
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24
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27
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28
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29
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30
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Other Related Links
Members
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Daily Average Calorie Info
|
32%
|
of RDI*
(481 calories)
|
|
|
Calorie Breakdown:
Carbohydrate (59%)
Fat (18%)
Protein (23%)
|
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* Based on BabyYin's RDI of 1500 calories (09 Feb 24)
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