| March 2022 |
| Fri 18th: |
670
|
112%
|
fat: 18.50g |
| |
protein: 21.00g |
| |
carbs: 105.50g |
|
-
|
-
|
| Thu 17th: |
792
|
132%
|
fat: 18.35g |
| |
protein: 30.00g |
| |
carbs: 135.47g |
|
-
|
-
|
| Wed 16th: |
250 *
|
42%
|
fat: 4.50g |
| |
protein: 11.00g |
| |
carbs: 42.00g |
|
-
|
-
|
| February 2022 |
| Sun 27th: |
587
|
98%
|
fat: 22.62g |
| |
protein: 17.65g |
| |
carbs: 87.01g |
|
-
|
-
|
| Sat 26th: |
582 *
|
97%
|
fat: 22.62g |
| |
protein: 15.54g |
| |
carbs: 85.58g |
|
-
|
-
|
| September 2021 |
| Thu 9th: |
589 *
|
98%
|
fat: 22.96g |
| |
protein: 30.16g |
| |
carbs: 69.06g |
|
-
|
-
|
| Wed 8th: |
555
|
-
|
fat: 16.89g |
| |
protein: 14.29g |
| |
carbs: 87.95g |
|
-
|
-
|
