| June 2024 |
| Wed 26th: |
383 *
|
24%
|
fat: 13.48g |
| |
protein: 57.29g |
| |
carbs: 6.30g |
|
-
|
-
|
| Tue 25th: |
1338 *
|
84%
|
fat: 72.05g |
| |
protein: 121.75g |
| |
carbs: 45.94g |
|
-
|
-
|
| Mon 24th: |
1294 *
|
81%
|
fat: 57.10g |
| |
protein: 120.25g |
| |
carbs: 63.49g |
|
-
|
-
|
| Sun 23rd: |
1476 *
|
92%
|
fat: 64.63g |
| |
protein: 125.33g |
| |
carbs: 92.58g |
|
-
|
-
|
| Sat 22nd: |
1293 *
|
81%
|
fat: 58.22g |
| |
protein: 132.00g |
| |
carbs: 57.23g |
|
-
|
-
|
| Fri 21st: |
1388 *
|
87%
|
fat: 62.48g |
| |
protein: 120.84g |
| |
carbs: 79.41g |
|
-
|
-
|
| Thu 20th: |
1671 *
|
104%
|
fat: 82.47g |
| |
protein: 104.77g |
| |
carbs: 120.22g |
|
-
|
-
|
| Wed 19th: |
1397 *
|
87%
|
fat: 63.11g |
| |
protein: 124.73g |
| |
carbs: 80.18g |
|
-
|
-
|
| Tue 18th: |
1351 *
|
84%
|
fat: 72.12g |
| |
protein: 109.53g |
| |
carbs: 60.30g |
|
-
|
-
|
| Mon 17th: |
1296 *
|
81%
|
fat: 68.75g |
| |
protein: 110.36g |
| |
carbs: 52.24g |
|
-
|
-
|
| Sun 16th: |
1478 *
|
92%
|
fat: 80.78g |
| |
protein: 102.21g |
| |
carbs: 74.72g |
|
-
|
-
|
| Sat 15th: |
1220 *
|
76%
|
fat: 66.43g |
| |
protein: 75.38g |
| |
carbs: 83.06g |
|
-
|
-
|
| Fri 14th: |
412 *
|
26%
|
fat: 18.13g |
| |
protein: 44.34g |
| |
carbs: 19.61g |
|
-
|
-
|
| Thu 13th: |
1915 *
|
120%
|
fat: 92.63g |
| |
protein: 113.33g |
| |
carbs: 144.37g |
|
-
|
-
|
| Wed 12th: |
1233 *
|
77%
|
fat: 55.38g |
| |
protein: 123.07g |
| |
carbs: 57.55g |
|
-
|
-
|
| Tue 11th: |
2216 *
|
138%
|
fat: 108.24g |
| |
protein: 124.37g |
| |
carbs: 184.46g |
|
-
|
-
|
| Mon 10th: |
1484 *
|
93%
|
fat: 63.38g |
| |
protein: 121.60g |
| |
carbs: 103.86g |
|
-
|
-
|
| Sun 9th: |
1347 *
|
84%
|
fat: 73.05g |
| |
protein: 112.60g |
| |
carbs: 57.39g |
|
-
|
-
|
| Sat 8th: |
1575 *
|
98%
|
fat: 85.10g |
| |
protein: 105.19g |
| |
carbs: 101.36g |
|
-
|
-
|
| Fri 7th: |
1432 *
|
90%
|
fat: 62.58g |
| |
protein: 136.84g |
| |
carbs: 78.69g |
|
-
|
-
|
