| September 2023 |
| Sat 30th: |
1036 *
|
74%
|
fat: 32.53g |
| |
protein: 33.23g |
| |
carbs: 150.45g |
|
-
|
-
|
| August 2023 |
| Sun 20th: |
89 *
|
6%
|
fat: 3.20g |
| |
protein: 17.20g |
| |
carbs: 4.40g |
|
-
|
-
|
| Sun 6th: |
812 *
|
58%
|
fat: 29.13g |
| |
protein: 15.79g |
| |
carbs: 124.22g |
|
-
|
-
|
| Sat 5th: |
278 *
|
20%
|
fat: 5.43g |
| |
protein: 8.08g |
| |
carbs: 54.39g |
|
-
|
-
|
| July 2023 |
| Sat 22nd: |
951 *
|
68%
|
fat: 39.97g |
| |
protein: 45.46g |
| |
carbs: 111.51g |
|
-
|
-
|
| January 2023 |
| Thu 12th: |
2915 *
|
208%
|
fat: 128.37g |
| |
protein: 113.29g |
| |
carbs: 331.37g |
|
-
|
-
|
| Wed 11th: |
1334 *
|
95%
|
fat: 58.81g |
| |
protein: 54.93g |
| |
carbs: 149.65g |
|
-
|
-
|
| Tue 10th: |
1023 *
|
73%
|
fat: 36.28g |
| |
protein: 36.37g |
| |
carbs: 136.44g |
|
-
|
-
|
| Mon 9th: |
2107 *
|
150%
|
fat: 66.21g |
| |
protein: 62.45g |
| |
carbs: 322.56g |
|
-
|
-
|
| Sun 8th: |
1381 *
|
99%
|
fat: 62.57g |
| |
protein: 79.04g |
| |
carbs: 134.53g |
|
-
|
-
|
| Sat 7th: |
2561 *
|
183%
|
fat: 110.95g |
| |
protein: 105.57g |
| |
carbs: 278.41g |
|
-
|
-
|
| December 2022 |
| Thu 29th: |
1485 *
|
106%
|
fat: 50.63g |
| |
protein: 81.27g |
| |
carbs: 170.48g |
|
-
|
-
|
| Fri 23rd: |
158 *
|
11%
|
fat: 0.70g |
| |
protein: 8.60g |
| |
carbs: 29.97g |
|
-
|
-
|
| Wed 21st: |
1205 *
|
86%
|
fat: 37.36g |
| |
protein: 58.08g |
| |
carbs: 183.23g |
|
-
|
-
|
| October 2022 |
| Tue 11th: |
637 *
|
46%
|
fat: 29.71g |
| |
protein: 21.54g |
| |
carbs: 65.53g |
|
-
|
-
|
| September 2022 |
| Mon 19th: |
704 *
|
50%
|
fat: 25.99g |
| |
protein: 50.00g |
| |
carbs: 71.96g |
|
-
|
-
|
| August 2022 |
| Tue 30th: |
1286 *
|
92%
|
fat: 58.59g |
| |
protein: 49.46g |
| |
carbs: 145.15g |
|
-
|
-
|
| Mon 29th: |
1563 *
|
112%
|
fat: 50.11g |
| |
protein: 92.34g |
| |
carbs: 179.19g |
|
-
|
-
|
| Sun 28th: |
1345 *
|
96%
|
fat: 58.93g |
| |
protein: 79.96g |
| |
carbs: 237.32g |
|
-
|
-
|
