| May 2024 |
| Mon 27th: |
1070 *
|
71%
|
fat: 40.78g |
| |
protein: 78.49g |
| |
carbs: 95.76g |
|
-
|
-
|
| Mon 20th: |
1971 *
|
131%
|
fat: 68.50g |
| |
protein: 161.68g |
| |
carbs: 168.27g |
|
-
|
-
|
| Mon 13th: |
472 *
|
31%
|
fat: 14.21g |
| |
protein: 35.95g |
| |
carbs: 49.42g |
|
-
|
-
|
| April 2024 |
| Mon 29th: |
1179 *
|
79%
|
fat: 41.79g |
| |
protein: 97.16g |
| |
carbs: 97.69g |
|
-
|
-
|
| Mon 22nd: |
1204 *
|
80%
|
fat: 40.05g |
| |
protein: 94.02g |
| |
carbs: 113.20g |
|
-
|
-
|
| Mon 15th: |
1422 *
|
95%
|
fat: 48.45g |
| |
protein: 175.45g |
| |
carbs: 66.27g |
|
-
|
-
|
| Thu 11th: |
308 *
|
21%
|
fat: 3.47g |
| |
protein: 64.65g |
| |
carbs: 0.00g |
|
-
|
-
|
| Mon 8th: |
1253 *
|
84%
|
fat: 40.03g |
| |
protein: 104.53g |
| |
carbs: 115.39g |
|
-
|
-
|
| Thu 4th: |
499 *
|
33%
|
fat: 23.60g |
| |
protein: 29.59g |
| |
carbs: 46.15g |
|
-
|
-
|
| Mon 1st: |
1532 *
|
102%
|
fat: 58.86g |
| |
protein: 162.08g |
| |
carbs: 79.98g |
|
-
|
-
|
| March 2024 |
| Mon 25th: |
1344 *
|
90%
|
fat: 49.41g |
| |
protein: 107.53g |
| |
carbs: 112.29g |
|
-
|
-
|
| February 2024 |
| Mon 26th: |
1407 *
|
94%
|
fat: 47.06g |
| |
protein: 125.00g |
| |
carbs: 115.01g |
|
-
|
-
|
| Mon 19th: |
626 *
|
42%
|
fat: 25.57g |
| |
protein: 42.68g |
| |
carbs: 53.92g |
|
-
|
-
|
| Mon 12th: |
1221 *
|
81%
|
fat: 44.07g |
| |
protein: 97.93g |
| |
carbs: 104.65g |
|
-
|
-
|
| Tue 6th: |
498 *
|
33%
|
fat: 14.69g |
| |
protein: 44.02g |
| |
carbs: 47.81g |
|
-
|
-
|
| January 2024 |
| Mon 22nd: |
1208 *
|
81%
|
fat: 35.87g |
| |
protein: 112.67g |
| |
carbs: 101.41g |
|
-
|
-
|
| Mon 8th: |
1206 *
|
80%
|
fat: 53.76g |
| |
protein: 89.69g |
| |
carbs: 89.61g |
|
-
|
-
|
| Mon 1st: |
1226 *
|
82%
|
fat: 39.26g |
| |
protein: 118.90g |
| |
carbs: 94.84g |
|
-
|
-
|
| December 2023 |
| Mon 25th: |
1109 *
|
74%
|
fat: 46.08g |
| |
protein: 102.37g |
| |
carbs: 79.67g |
|
-
|
-
|
| Wed 20th: |
272 *
|
18%
|
fat: 11.67g |
| |
protein: 7.55g |
| |
carbs: 39.51g |
|
-
|
-
|
