| June 2024 |
| Thu 20th: |
698 *
|
58%
|
fat: 17.83g |
| |
protein: 19.20g |
| |
carbs: 113.33g |
|
-
|
-
|
| Wed 19th: |
130 *
|
11%
|
fat: 3.00g |
| |
protein: 3.36g |
| |
carbs: 22.64g |
|
-
|
-
|
| Tue 18th: |
998 *
|
83%
|
fat: 32.63g |
| |
protein: 33.27g |
| |
carbs: 138.78g |
|
-
|
-
|
| Mon 17th: |
925 *
|
77%
|
fat: 44.17g |
| |
protein: 39.03g |
| |
carbs: 91.28g |
|
-
|
-
|
| Thu 13th: |
790 *
|
66%
|
fat: 25.88g |
| |
protein: 33.74g |
| |
carbs: 105.56g |
|
-
|
-
|
| Wed 12th: |
869 *
|
72%
|
fat: 37.00g |
| |
protein: 37.24g |
| |
carbs: 94.09g |
|
-
|
-
|
| Tue 11th: |
838 *
|
70%
|
fat: 26.16g |
| |
protein: 26.17g |
| |
carbs: 125.68g |
|
-
|
-
|
| Mon 10th: |
875 *
|
73%
|
fat: 33.08g |
| |
protein: 58.75g |
| |
carbs: 93.53g |
|
-
|
-
|
| Sun 9th: |
1289 *
|
107%
|
fat: 57.79g |
| |
protein: 46.19g |
| |
carbs: 145.24g |
|
-
|
-
|
| Sat 8th: |
1260 *
|
105%
|
fat: 42.78g |
| |
protein: 32.66g |
| |
carbs: 172.90g |
|
-
|
-
|
| Fri 7th: |
423 *
|
35%
|
fat: 18.57g |
| |
protein: 11.84g |
| |
carbs: 51.64g |
|
-
|
-
|
| Thu 6th: |
522 *
|
44%
|
fat: 18.50g |
| |
protein: 10.94g |
| |
carbs: 75.75g |
|
-
|
-
|
| Wed 5th: |
867 *
|
72%
|
fat: 31.31g |
| |
protein: 26.93g |
| |
carbs: 128.13g |
|
-
|
-
|
| Tue 4th: |
938 *
|
78%
|
fat: 36.18g |
| |
protein: 32.63g |
| |
carbs: 118.17g |
|
-
|
-
|
| Mon 3rd: |
1212 *
|
101%
|
fat: 42.25g |
| |
protein: 33.98g |
| |
carbs: 177.22g |
|
-
|
-
|
| Sun 2nd: |
1240 *
|
103%
|
fat: 37.10g |
| |
protein: 47.65g |
| |
carbs: 194.13g |
|
-
|
-
|
| Sat 1st: |
896 *
|
75%
|
fat: 34.59g |
| |
protein: 27.67g |
| |
carbs: 120.44g |
|
-
|
-
|
| May 2024 |
| Fri 31st: |
679 *
|
57%
|
fat: 22.59g |
| |
protein: 15.13g |
| |
carbs: 93.47g |
|
-
|
-
|
| Thu 30th: |
664 *
|
55%
|
fat: 14.34g |
| |
protein: 7.99g |
| |
carbs: 113.48g |
|
-
|
-
|
| Wed 29th: |
585 *
|
49%
|
fat: 10.53g |
| |
protein: 18.87g |
| |
carbs: 98.92g |
|
-
|
-
|
