| June 2024 |
| Mon 3rd: |
1207 *
|
134%
|
fat: 61.09g |
| |
protein: 34.06g |
| |
carbs: 139.32g |
|
-
|
-
|
| Sun 2nd: |
1161 *
|
129%
|
fat: 45.41g |
| |
protein: 21.37g |
| |
carbs: 169.16g |
|
-
|
-
|
| May 2024 |
| Thu 30th: |
581 *
|
65%
|
fat: 19.52g |
| |
protein: 39.51g |
| |
carbs: 60.04g |
|
-
|
-
|
| Tue 28th: |
746 *
|
83%
|
fat: 25.41g |
| |
protein: 43.77g |
| |
carbs: 84.09g |
|
-
|
-
|
| Sun 26th: |
788 *
|
88%
|
fat: 35.34g |
| |
protein: 22.59g |
| |
carbs: 103.00g |
|
-
|
-
|
| Sat 25th: |
1341 *
|
149%
|
fat: 43.46g |
| |
protein: 28.45g |
| |
carbs: 172.32g |
|
-
|
-
|
| Fri 24th: |
592 *
|
66%
|
fat: 31.30g |
| |
protein: 15.43g |
| |
carbs: 61.14g |
|
-
|
-
|
| Tue 21st: |
422 *
|
47%
|
fat: 16.30g |
| |
protein: 5.34g |
| |
carbs: 63.86g |
|
-
|
-
|
| Fri 17th: |
825 *
|
92%
|
fat: 26.45g |
| |
protein: 26.08g |
| |
carbs: 122.14g |
|
-
|
-
|
| Thu 16th: |
552 *
|
61%
|
fat: 21.45g |
| |
protein: 10.47g |
| |
carbs: 84.16g |
|
-
|
-
|
| Sun 12th: |
1120 *
|
124%
|
fat: 33.34g |
| |
protein: 37.61g |
| |
carbs: 171.42g |
|
-
|
-
|
| Sat 11th: |
1159 *
|
129%
|
fat: 42.96g |
| |
protein: 27.03g |
| |
carbs: 180.07g |
|
-
|
-
|
| Wed 8th: |
1419 *
|
158%
|
fat: 64.24g |
| |
protein: 62.87g |
| |
carbs: 156.39g |
|
-
|
-
|
| Sun 5th: |
785 *
|
87%
|
fat: 24.49g |
| |
protein: 46.98g |
| |
carbs: 97.86g |
|
-
|
-
|
| Wed 1st: |
120 *
|
13%
|
fat: 0.32g |
| |
protein: 4.82g |
| |
carbs: 25.60g |
|
-
|
-
|
| April 2024 |
| Sun 28th: |
265 *
|
29%
|
fat: 8.18g |
| |
protein: 7.64g |
| |
carbs: 42.64g |
|
-
|
-
|
| Sat 27th: |
1200 *
|
133%
|
fat: 63.15g |
| |
protein: 70.47g |
| |
carbs: 86.59g |
|
-
|
-
|
| Fri 26th: |
968 *
|
108%
|
fat: 43.41g |
| |
protein: 42.31g |
| |
carbs: 105.09g |
|
-
|
-
|
| Thu 25th: |
1076 *
|
120%
|
fat: 28.23g |
| |
protein: 40.35g |
| |
carbs: 169.10g |
|
-
|
-
|
| Sat 13th: |
932 *
|
104%
|
fat: 29.94g |
| |
protein: 46.22g |
| |
carbs: 120.25g |
|
-
|
-
|
