| June 2023 |
| Tue 20th: |
150 *
|
11%
|
fat: 10.00g |
| |
protein: 15.00g |
| |
carbs: 0.00g |
|
-
|
-
|
| February 2022 |
| Tue 1st: |
501 *
|
36%
|
fat: 2.78g |
| |
protein: 43.56g |
| |
carbs: 72.79g |
|
-
|
-
|
| January 2022 |
| Tue 25th: |
618 *
|
44%
|
fat: 22.66g |
| |
protein: 12.77g |
| |
carbs: 94.79g |
|
-
|
-
|
| Mon 24th: |
1506 *
|
108%
|
fat: 54.16g |
| |
protein: 52.31g |
| |
carbs: 212.93g |
|
-
|
-
|
| Sun 23rd: |
1397 *
|
100%
|
fat: 85.22g |
| |
protein: 68.03g |
| |
carbs: 96.35g |
|
-
|
-
|
| Sat 22nd: |
1464 *
|
105%
|
fat: 66.02g |
| |
protein: 85.51g |
| |
carbs: 142.75g |
|
-
|
-
|
| Fri 21st: |
1319 *
|
94%
|
fat: 70.41g |
| |
protein: 75.46g |
| |
carbs: 103.12g |
|
-
|
-
|
| Thu 20th: |
1432 *
|
102%
|
fat: 62.46g |
| |
protein: 64.67g |
| |
carbs: 161.17g |
|
-
|
-
|
| Wed 19th: |
1425 *
|
102%
|
fat: 67.09g |
| |
protein: 94.76g |
| |
carbs: 118.43g |
|
-
|
-
|
| Tue 18th: |
1315 *
|
94%
|
fat: 69.77g |
| |
protein: 83.74g |
| |
carbs: 90.37g |
|
-
|
-
|
| Mon 17th: |
1338 *
|
96%
|
fat: 66.81g |
| |
protein: 95.25g |
| |
carbs: 103.01g |
|
-
|
-
|
| Sun 16th: |
598 *
|
43%
|
fat: 32.79g |
| |
protein: 43.50g |
| |
carbs: 29.14g |
|
-
|
-
|
| Sat 15th: |
942 *
|
67%
|
fat: 57.33g |
| |
protein: 73.45g |
| |
carbs: 32.23g |
|
-
|
-
|
| Fri 14th: |
1385 *
|
99%
|
fat: 76.06g |
| |
protein: 97.43g |
| |
carbs: 77.19g |
|
-
|
-
|
| Thu 13th: |
1400 *
|
100%
|
fat: 83.82g |
| |
protein: 86.33g |
| |
carbs: 84.64g |
|
-
|
-
|
| Wed 12th: |
1409 *
|
101%
|
fat: 73.01g |
| |
protein: 108.49g |
| |
carbs: 83.34g |
|
-
|
-
|
| Tue 11th: |
1528 *
|
109%
|
fat: 98.07g |
| |
protein: 114.04g |
| |
carbs: 59.72g |
|
-
|
-
|
| Mon 10th: |
1046 *
|
75%
|
fat: 39.79g |
| |
protein: 98.37g |
| |
carbs: 72.42g |
|
-
|
-
|
| December 2021 |
| Sun 26th: |
1402 *
|
100%
|
fat: 62.51g |
| |
protein: 107.15g |
| |
carbs: 98.40g |
|
-
|
-
|
| Sat 25th: |
558 *
|
40%
|
fat: 38.39g |
| |
protein: 46.27g |
| |
carbs: 4.42g |
|
-
|
-
|
