| February 2022 |
| Sat 12th: |
-
|
-
|
|
2375*
|
-
|
| October 2021 |
| Fri 8th: |
445 *
|
32%
|
fat: 16.16g |
| |
protein: 22.73g |
| |
carbs: 54.95g |
|
2312*
|
 1867
|
| Sat 2nd: |
201 *
|
14%
|
fat: 3.77g |
| |
protein: 4.16g |
| |
carbs: 40.04g |
|
-
|
-
|
| September 2021 |
| Mon 27th: |
140 *
|
10%
|
fat: 2.50g |
| |
protein: 5.16g |
| |
carbs: 25.43g |
|
-
|
-
|
| Wed 15th: |
954 *
|
68%
|
fat: 27.51g |
| |
protein: 22.82g |
| |
carbs: 160.77g |
|
-
|
-
|
| Tue 14th: |
665 *
|
48%
|
fat: 39.81g |
| |
protein: 25.55g |
| |
carbs: 54.33g |
|
-
|
-
|
| Mon 13th: |
243 *
|
17%
|
fat: 10.10g |
| |
protein: 2.74g |
| |
carbs: 38.97g |
|
-
|
-
|
| Fri 10th: |
619 *
|
44%
|
fat: 31.28g |
| |
protein: 37.03g |
| |
carbs: 49.87g |
|
-
|
-
|
| Wed 8th: |
887 *
|
63%
|
fat: 33.55g |
| |
protein: 76.62g |
| |
carbs: 68.81g |
|
-
|
-
|
| Tue 7th: |
1080 *
|
77%
|
fat: 51.46g |
| |
protein: 42.42g |
| |
carbs: 118.64g |
|
-
|
-
|
| Mon 6th: |
1676 *
|
120%
|
fat: 73.71g |
| |
protein: 67.45g |
| |
carbs: 191.86g |
|
2570*
|
894
|
| Thu 2nd: |
1021 *
|
73%
|
fat: 65.72g |
| |
protein: 50.21g |
| |
carbs: 57.82g |
|
2359*
|
1338
|
| Wed 1st: |
224 *
|
16%
|
fat: 3.68g |
| |
protein: 4.15g |
| |
carbs: 46.47g |
|
-
|
-
|
| August 2021 |
| Tue 31st: |
1160 *
|
83%
|
fat: 83.30g |
| |
protein: 46.92g |
| |
carbs: 61.85g |
|
2359*
|
1199
|
| Mon 30th: |
1414 *
|
101%
|
fat: 68.60g |
| |
protein: 51.40g |
| |
carbs: 144.85g |
|
-
|
-
|
| Sun 29th: |
473 *
|
34%
|
fat: 30.75g |
| |
protein: 27.26g |
| |
carbs: 24.79g |
|
-
|
-
|
| Sat 28th: |
1091 *
|
78%
|
fat: 64.81g |
| |
protein: 42.92g |
| |
carbs: 84.98g |
|
-
|
-
|
| Fri 27th: |
1396 *
|
100%
|
fat: 68.54g |
| |
protein: 71.89g |
| |
carbs: 121.64g |
|
-
|
-
|
| Thu 26th: |
1736 *
|
124%
|
fat: 92.32g |
| |
protein: 53.43g |
| |
carbs: 182.38g |
|
-
|
-
|
| Wed 25th: |
1542 *
|
110%
|
fat: 74.92g |
| |
protein: 60.48g |
| |
carbs: 154.78g |
|
2748*
|
1206
|
| Tue 24th: |
938 *
|
67%
|
fat: 56.07g |
| |
protein: 52.80g |
| |
carbs: 56.87g |
|
-
|
-
|
