там нет тебя's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
June 2024
Mon 3rd: 736 * 49%
fat: 35.19g
|
protein: 18.01g
|
carbs: 83.10g
- -
November 2023
Thu 30th: 1483 * 93%
fat: 80.34g
|
protein: 55.60g
|
carbs: 130.56g
- -
Wed 29th: 1240 * 78%
fat: 74.06g
|
protein: 67.89g
|
carbs: 78.24g
- -
Tue 28th: 1437 * 90%
fat: 60.78g
|
protein: 110.28g
|
carbs: 106.95g
- -
Mon 27th: 1221 * 76%
fat: 56.49g
|
protein: 61.15g
|
carbs: 118.54g
- -
Sun 26th: 489 * 31%
fat: 29.42g
|
protein: 26.42g
|
carbs: 31.11g
- -
Fri 24th: 1558 * 97%
fat: 72.18g
|
protein: 60.13g
|
carbs: 163.40g
- -
Thu 23rd: 1873 * 117%
fat: 92.88g
|
protein: 54.85g
|
carbs: 133.10g
- -
Wed 22nd: 1648 * 103%
fat: 71.74g
|
protein: 60.53g
|
carbs: 177.88g
- -
Tue 21st: 1589 * 99%
fat: 72.09g
|
protein: 82.77g
|
carbs: 148.32g
- -
Mon 20th: 1879 * 117%
fat: 89.40g
|
protein: 61.91g
|
carbs: 198.34g
- -
Sun 19th: 1514 * 95%
fat: 67.52g
|
protein: 62.37g
|
carbs: 165.87g
- -
Sat 18th: 551 * 34%
fat: 30.37g
|
protein: 35.43g
|
carbs: 33.54g
- -
Fri 17th: 1845 * 115%
fat: 63.10g
|
protein: 46.43g
|
carbs: 167.93g
- -
Thu 16th: 1253 * 78%
fat: 82.63g
|
protein: 54.95g
|
carbs: 69.90g
- -
Wed 15th: 1656 * 104%
fat: 70.19g
|
protein: 57.39g
|
carbs: 194.69g
- -
Tue 14th: 1437 * 90%
fat: 67.77g
|
protein: 71.44g
|
carbs: 133.33g
- -
Mon 13th: 1489 * 93%
fat: 69.91g
|
protein: 68.39g
|
carbs: 144.30g
- -
Fri 10th: 2016 * 126%
fat: 63.83g
|
protein: 46.38g
|
carbs: 211.00g
- -
Thu 9th: 1412 * 88%
fat: 37.17g
|
protein: 38.19g
|
carbs: 239.74g
- -

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