Bangeps's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
July 2023
Fri 14th: 154 * 7%
fat: 10.56g
|
protein: 12.52g
|
carbs: 1.12g
- -
February 2022
Mon 7th: 1884 * 86%
fat: 103.39g
|
protein: 178.39g
|
carbs: 49.46g
- -
Fri 4th: - - 427* -
Thu 3rd: - - 89* -
Wed 2nd: - - 68* -
Tue 1st: - - 67* -
January 2022
Mon 31st: - - 178* -
Sun 30th: - - 139* -
Sat 29th: - - 76* -
Fri 28th: - - 50* -
Thu 27th: - - 451* -
Wed 26th: - - 108* -
Tue 25th: - - 72* -
Mon 24th: - - 72* -
Sun 23rd: - - 134* -
Sat 22nd: - - 166* -
Fri 21st: - - 128* -
Thu 20th: - - 100* -
Wed 19th: 1892 * 86%
fat: 84.06g
|
protein: 117.03g
|
carbs: 167.61g
47*  1845
Tue 18th: - - 191* -
Mon 17th: - - 67* -
Sun 16th: 590 * 27%
fat: 8.71g
|
protein: 59.72g
|
carbs: 70.73g
97*  493

Other Related Links

Members


Get the app
    
© 2024 FatSecret. All rights reserved.