| August 2023 |
| Sun 27th: |
147 *
|
5%
|
fat: 2.34g |
| |
protein: 6.08g |
| |
carbs: 25.27g |
|
-
|
-
|
| Wed 23rd: |
17 *
|
1%
|
fat: 0.24g |
| |
protein: 1.52g |
| |
carbs: 3.20g |
|
-
|
-
|
| Wed 9th: |
920 *
|
33%
|
fat: 58.92g |
| |
protein: 64.21g |
| |
carbs: 29.41g |
|
-
|
-
|
| July 2023 |
| Mon 24th: |
388 *
|
14%
|
fat: 19.05g |
| |
protein: 27.24g |
| |
carbs: 30.61g |
|
-
|
-
|
| Sat 15th: |
1388 *
|
50%
|
fat: 111.59g |
| |
protein: 78.39g |
| |
carbs: 15.18g |
|
-
|
-
|
| Sun 9th: |
433 *
|
15%
|
fat: 12.03g |
| |
protein: 22.85g |
| |
carbs: 56.41g |
|
-
|
-
|
| Sat 1st: |
1044 *
|
37%
|
fat: 16.95g |
| |
protein: 60.78g |
| |
carbs: 158.00g |
|
-
|
-
|
| June 2023 |
| Tue 27th: |
138 *
|
5%
|
fat: 9.79g |
| |
protein: 10.67g |
| |
carbs: 1.11g |
|
-
|
-
|
| Sat 17th: |
25 *
|
1%
|
fat: 0.66g |
| |
protein: 1.55g |
| |
carbs: 4.09g |
|
-
|
-
|
| Mon 5th: |
786 *
|
28%
|
fat: 29.04g |
| |
protein: 122.10g |
| |
carbs: 0.00g |
|
-
|
-
|
| May 2023 |
| Thu 25th: |
46 *
|
2%
|
fat: 0.40g |
| |
protein: 0.87g |
| |
carbs: 11.14g |
|
-
|
-
|
| Wed 17th: |
857 *
|
31%
|
fat: 51.04g |
| |
protein: 92.79g |
| |
carbs: 0.00g |
|
-
|
-
|
| Tue 16th: |
1338 *
|
48%
|
fat: 74.15g |
| |
protein: 19.12g |
| |
carbs: 148.50g |
|
-
|
-
|
| Thu 11th: |
105 *
|
4%
|
fat: 0.39g |
| |
protein: 1.29g |
| |
carbs: 26.95g |
|
-
|
-
|
| April 2023 |
| Sun 30th: |
1883 *
|
67%
|
fat: 64.39g |
| |
protein: 75.00g |
| |
carbs: 241.19g |
|
-
|
-
|
| Sat 22nd: |
840 *
|
30%
|
fat: 48.44g |
| |
protein: 92.41g |
| |
carbs: 2.00g |
|
-
|
-
|
| Sat 15th: |
212 *
|
8%
|
fat: 14.55g |
| |
protein: 13.99g |
| |
carbs: 6.76g |
|
-
|
-
|
| Thu 13th: |
161 *
|
6%
|
fat: 10.81g |
| |
protein: 14.92g |
| |
carbs: 0.00g |
|
-
|
-
|
